Bear naked hazelnut almond dark chocolate chunk widely delicious granola, Hazelnut; Almond; Dark chocolate

USDA name: Hazelnut almond dark chocolate chunk widely delicious granola, Hazelnut; almond; dark chocolate

Brandedby The Kellogg Company

230 calories in 1 serving (52 g). 9.6 g protein, 67.3 g carbs and 17.3 g fat per 100 g.

Serving
1
= 52 g
230KCAL

Bear naked hazelnut almond dark chocolate chunk widely delicious granola, Hazelnut; Almond; Dark chocolate, 1 serving (52 g)

230 calories

Protein
5 g
Carbs
35 g
Fat
9 g
Fiber
4 g
Sugars
12 g

Nutrition Facts

Serving size1 serving (52 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 35 g13%
Dietary Fiber 4 g14%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 30.2 mg2%
Iron 2.7 mg15%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Magnesium14% 59.8 mg
    • Zinc11% 1.2 mg
    • Sodium9% 200 mg
    • Phosphorus6% 80.1 mg
    • Potassium4% 200 mg
    • Calcium2% 30.2 mg

    Ingredients

    Whole grain oats, Semisweet chocolate (cane sugar, Chocolate, Cocoa butter, Soy lecithin, Vanilla extract), Brown sugar, Brown rice syrup, Hazelnuts, Whole oat flour, Crisp rice (rice flour, Sugar, Salt), Almonds, Pumpkin seeds, Sea salt, Baking soda, Cinnamon, Rosemary extract for freshness, Fair trade certified by fair trade USA. Fair trade ingredients total 23.7% of product

    Brand
    Bear naked
    Made by
    The Kellogg Company
    Barcode (GTIN/UPC)
    0884623105737
    Category
    Cereal
    Label updated
    2023-06-27

    How it compares

    Against the 7843 foods in Cereal, per 100 g.

    • Total fat

      Higher than 89%

      leastmost

    • Calories

      Higher than 88%

      leastmost

    • Potassium

      Higher than 82%

      leastmost

    • Carbohydrates

      Lower than 76%

      leastmost

    • Fiber

      Higher than 60%

      leastmost

    • Protein

      Higher than 60%

      leastmost

    Questions

    How many calories are in bear naked hazelnut almond dark chocolate chunk widely delicious granola, hazelnut; almond; dark chocolate?
    1 serving (52 g) has 230 calories, 5 g of protein, 35 g of carbohydrates and 9 g of fat.
    How much protein is in bear naked hazelnut almond dark chocolate chunk widely delicious granola, hazelnut; almond; dark chocolate?
    9.6 g per 100 g, which is 9% of its calories.
    How many net carbs are in bear naked hazelnut almond dark chocolate chunk widely delicious granola, hazelnut; almond; dark chocolate?
    59.6 g per 100 g: 67.3 g of carbohydrates minus 7.7 g of fiber.
    All 20 nutrients, per 100 g+
    Energy442 kcal
    Protein9.6 g
    Total lipid (fat)17.3 g
    Carbohydrate, by difference67.3 g
    Fiber, total dietary7.7 g
    Total Sugars23.1 g
    Sugars, added23.1 g
    Calcium, Ca58 mg
    Iron, Fe5.2 mg
    Magnesium, Mg115 mg
    Phosphorus, P154 mg
    Potassium, K385 mg
    Sodium, Na385 mg
    Zinc, Zn2.3 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.8 g
    Fatty acids, total monounsaturated7.7 g
    Fatty acids, total polyunsaturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2636324, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.