Bear naked hazelnut almond dark chocolate chunk widely delicious granola, Hazelnut; Almond; Dark chocolate

USDA name: Hazelnut almond dark chocolate chunk widely delicious granola, Hazelnut; almond; dark chocolate

Brandedby The Kellogg Company

230 calories in 1 serving (52 g). Per 100 g, protein: 9.6 g, carbohydrates: 67.3 g, fat: 17.3 g.

Among the other records in Cereal, per 100 g: more total fat than 89%, and more calories than 89%.

Compare with another food →

Serving
1
= 52 g
230KCAL
Where the calories come from

Bear naked hazelnut almond dark chocolate chunk widely delicious granola, Hazelnut; Almond; Dark chocolate, 1 serving (52 g)

230 calories

  • Protein5 g8% of calories
  • Carbs35 g58% of calories

    incl. 4 g fiber · 12 g sugars

  • Fat9 g34% of calories

Nutrition Facts

Serving size1 serving (52 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 35 g13%
Dietary Fiber 4 g14%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 30.2 mg2%
Iron 2.7 mg15%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 884623105737 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Magnesium14% 59.8 mg
  • Zinc11% 1.2 mg
  • Sodium9% 200 mg
  • Phosphorus6% 80.1 mg
  • Potassium4% 200 mg
  • Calcium2% 30.2 mg

Ingredients

Whole grain oats, Semisweet chocolate (cane sugar, Chocolate, Cocoa butter, Soy lecithin, Vanilla extract), Brown sugar, Brown rice syrup, Hazelnuts, Whole oat flour, Crisp rice (rice flour, Sugar, Salt), Almonds, Pumpkin seeds, Sea salt, Baking soda, Cinnamon, Rosemary extract for freshness, Fair trade certified by fair trade USA. Fair trade ingredients total 23.7% of product

Brand
Bear naked
Made by
The Kellogg Company
Barcode (GTIN/UPC)
0884623105737
Category
Cereal
Label updated
2023-06-27

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 11 of 7,802 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 21 of 7,828 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 5 of 6,001 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 5 of 7,807 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 95 of 7,800 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 25 of 7,813 other records.

    leastmost

Questions

How many calories are in bear naked hazelnut almond dark chocolate chunk widely delicious granola, hazelnut; almond; dark chocolate?
1 serving (52 g): 230 calories; protein: 5 g, carbohydrates: 35 g, fat: 9 g.
How much protein is in bear naked hazelnut almond dark chocolate chunk widely delicious granola, hazelnut; almond; dark chocolate?
9.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in bear naked hazelnut almond dark chocolate chunk widely delicious granola, hazelnut; almond; dark chocolate?
59.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy442 kcal
Protein9.6 g
Total lipid (fat)17.3 g
Carbohydrate, by difference67.3 g
Fiber, total dietary7.7 g
Total Sugars23.1 g
Sugars, added23.1 g
Calcium, Ca58 mg
Iron, Fe5.2 mg
Magnesium, Mg115 mg
Phosphorus, P154 mg
Potassium, K385 mg
Sodium, Na385 mg
Zinc, Zn2.3 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.8 g
Fatty acids, total monounsaturated7.7 g
Fatty acids, total polyunsaturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2636324, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.