Bear naked dark chocolate hazelnut butter organic granola, Dark chocolate; Hazelnut; Butter

USDA name: Dark chocolate hazelnut butter organic granola, Dark chocolate; hazelnut; butter

Brandedby The Kellogg Company

270 calories in 1 serving (56 g). Per 100 g, protein: 12.5 g, carbohydrates: not reported, fat: 25 g.

Among the other records in Cereal, per 100 g: more calories than 96%, and more total fat than 96%.

Compare with another food →

Serving
1
= 56 g
270KCAL
Where the calories come from

Bear naked dark chocolate hazelnut butter organic granola, Dark chocolate; Hazelnut; Butter, 1 serving (56 g)

270 calories

  • Protein7 g10% of calories
  • Carbs—

    incl. 11 g sugars

  • Fat14 g47% of calories

The nutrients listed account for 57% of the calories.

Nutrition Facts

Serving size1 serving (56 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate —
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 30.2 mg2%
Iron 1.7 mg9%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 884623104297 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium14% 59.9 mg
  • Zinc14% 1.5 mg
  • Iron9% 1.7 mg
  • Phosphorus8% 100 mg
  • Sodium5% 115 mg
  • Potassium4% 200 mg
  • Calcium2% 30.2 mg

Ingredients

Whole grain oats*, Cane sugar*, Hazelnut butter*, Whole oat flour*, Expeller pressed sunflower oil*, Hazelnuts*, Semisweet chocolate* (cane sugar*, Chocolate*, Cocoa butter*, Soy lecithin*, Vanilla extract*), Sunflower seeds*, Pumpkin seeds*, Honey*, Chocolate*, Sea salt, Rosemary extract* for freshness, *organic, Fair trade certified by fair trade USA. Fair trade ingredients total 7.25% of product

Brand
Bear naked
Made by
The Kellogg Company
Barcode (GTIN/UPC)
0884623104297
Category
Cereal
Label updated
2023-06-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 96%

    Same value as 7 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 57 of 7,802 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 415 of 7,813 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 1 of 7,727 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 79 of 6,001 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 8 of 7,811 other records.

    leastmost

Questions

How many calories are in bear naked dark chocolate hazelnut butter organic granola, dark chocolate; hazelnut; butter?
1 serving (56 g): 270 calories; protein: 7 g, carbohydrates: not reported, fat: 14 g.
How much protein is in bear naked dark chocolate hazelnut butter organic granola, dark chocolate; hazelnut; butter?
12.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

Similar foods

All 18 reported nutrients, per 100 g+
Energy482 kcal
Protein12.5 g
Total lipid (fat)25 g
Total Sugars19.6 g
Sugars, added17.9 g
Calcium, Ca54 mg
Iron, Fe3 mg
Magnesium, Mg107 mg
Phosphorus, P179 mg
Potassium, K357 mg
Sodium, Na205 mg
Zinc, Zn2.7 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated16.1 g
Fatty acids, total polyunsaturated4.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607675, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.