Omena organics, Organic montmorency cherries, Organic tart cherries

Brandedby Paradise Eximport, Inc.

45 calories in 0.66 cup (100 g). Per 100 g, protein: 1 g, carbohydrates: 14 g, fat: 0 g.

Serving
1
= 100 g
45KCAL

Omena organics, Organic montmorency cherries, Organic tart cherries, 0.66 cup (100 g)

45 calories

Protein
1 g
Carbs
14 g
Fat
0 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size0.66 cup (100 g)
Amount per serving
Calories
45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 1 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 20 mg

    Little or none: Sodium.

    Ingredients

    Organic red tart pitted cherries.

    Brand
    Omena organics
    Made by
    Paradise Eximport, Inc.
    Label serving
    0.66 cup
    Barcode (GTIN/UPC)
    794504383607
    Category
    Frozen Fruit & Fruit Juice Concentrates
    Label updated
    2018-05-04

    How it compares

    Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Vitamin C

      Lower than 98%

      Same value as 28 of 1,615 other records.

      leastmost
    • Iron

      Higher than 95%

      Same value as 5 of 2,011 other records.

      leastmost
    • Sodium

      Higher than 84%

      Same value as 21 of 2,158 other records.

      leastmost
    • Calories

      Lower than 78%

      Same value as 20 of 2,178 other records.

      leastmost
    • Calcium

      Higher than 76%

      Same value as 43 of 2,019 other records.

      leastmost
    • Protein

      Higher than 75%

      Same value as 26 of 2,169 other records.

      leastmost

    Questions

    How many calories are in omena organics, organic montmorency cherries, organic tart cherries?
    0.66 cup (100 g): 45 calories; protein: 1 g, carbohydrates: 14 g, fat: 0 g.
    How much protein is in omena organics, organic montmorency cherries, organic tart cherries?
    1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in omena organics, organic montmorency cherries, organic tart cherries?
    12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy45 kcal
    Protein1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference14 g
    Fiber, total dietary2 g
    Total Sugars11 g
    Calcium, Ca20 mg
    Iron, Fe1.1 mg
    Sodium, Na10 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU750 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2438864, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.