Omena organics, Organic montmorency cherries, Organic tart cherries

Brandedby Paradise Eximport, Inc.

45 calories in 2/3 cup (100 g). Per 100 g, protein: 1 g, carbohydrates: 14 g, fat: 0 g.

Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: less vitamin C than 98%, and more iron than 95%.

Compare with another food →

Serving
1
= 100 g
45KCAL
Where the calories come from

Omena organics, Organic montmorency cherries, Organic tart cherries, 2/3 cup (100 g)

45 calories

  • Protein1 g7% of calories
  • Carbs14 g93% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2/3 cup (100 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 1 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Organic red tart pitted cherries.

Brand
Omena organics
Made by
Paradise Eximport, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
794504383607
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2018-05-04

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 98%

    Same value as 28 of 1,614 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 5 of 2,010 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 21 of 2,157 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 20 of 2,177 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 43 of 2,018 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 26 of 2,168 other records.

    leastmost

Questions

How many calories are in omena organics, organic montmorency cherries, organic tart cherries?
2/3 cup (100 g): 45 calories; protein: 1 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in omena organics, organic montmorency cherries, organic tart cherries?
1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in omena organics, organic montmorency cherries, organic tart cherries?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy45 kcal
Protein1 g
Total lipid (fat)0 g
Carbohydrate, by difference14 g
Fiber, total dietary2 g
Total Sugars11 g
Calcium, Ca20 mg
Iron, Fe1.1 mg
Sodium, Na10 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU750 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2438864, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.