Omena organics green peas

USDA name: Green peas

Brandedby Weaver Family Limited Partnership

55 calories in 0.5 cup (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 14.3 g, fat: 0 g.

Serving
1
= 70 g
55KCAL

Omena organics green peas, 0.5 cup (70 g)

55 calories

Protein
4 g
Carbs
10 g
Fat
0 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size0.5 cup (70 g)
Amount per serving
Calories55
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 81.2 mg4%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 4 g
Calcium 20.3 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C15% 13.2 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium4% 81.2 mg
  • Calcium2% 20.3 mg

Ingredients

Organic green peas

Brand
Omena organics
Made by
Weaver Family Limited Partnership
Label serving
0.5 cup
Barcode (GTIN/UPC)
856676006026
Category
Frozen Vegetables
Label updated
2018-10-05

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 1 of 3,992 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 8 of 3,985 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 0 of 3,920 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 9 of 3,981 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 0 of 3,985 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 4 of 3,997 other records.

    leastmost

Questions

How many calories are in omena organics green peas?
0.5 cup (70 g): 55 calories; protein: 4 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in omena organics green peas?
5.7 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in omena organics green peas?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy79 kcal
Protein5.7 g
Total lipid (fat)0 g
Carbohydrate, by difference14.3 g
Fiber, total dietary4.3 g
Total Sugars5.7 g
Calcium, Ca29 mg
Iron, Fe1.5 mg
Sodium, Na116 mg
Vitamin C, total ascorbic acid18.9 mg
Vitamin A, IU2,143 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1917747, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.