Olly super foods protein smoothie mix, Super berry

USDA name: Super foods protein smoothie mix, Super berry

Brandedby Olly Pbc

160 calories in 1 packet (38.6 g). Per 100 g, protein: 38.9 g, carbohydrates: 44 g, fat: 5.2 g.

Serving
1
= 38.6 g
160KCAL

Olly super foods protein smoothie mix, Super berry, 1 packet (38.6 g)

160 calories

Protein
15 g
Carbs
17 g
Fat
2 g
Fiber
5 g
Sugars
9 g

Nutrition Facts

Serving size1 packet (38.6 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 17 g6%
Dietary Fiber 5 g18%
Total Sugars 9 g
Protein 15 g
Calcium 79.9 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)33% 0.42 mg
  • Thiamin (B1)32% 0.39 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Pantothenic acid (B5)25% 1.2 mg
  • Folate25% 100 µg
  • Vitamin C17% 15 mg
  • Vitamin K17% 20 µg

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron8% 1.4 mg
  • Calcium6% 79.9 mg

Ingredients

Protein blend [pea protein, Flax seed], Sweetening blend [cane sugar, Coconut juice powder, Stevia], Prebiotic fiber (from cassava root), Natural flavors, Super food blend [spinach, Acai, Sea buckthorn, Cucumber, Pomegranate extract, Broccoli seed extract], Beet root powder, Citric acid, Xanthan gum, Apple fiber, Guar gum, Salt, Malic acid, Grape skin extract (for color), Fruit and vegetable nutrient extract blend [spinach, Cherry, Carrot, Broccoli, Beet, Tomato, Apple, Cranberry, Orange, Blueberry, Strawberry, Mushroom]

Brand
Olly
Made by
Olly Pbc
Label serving
1 packet
Barcode (GTIN/UPC)
858158015625
Category
Powdered Drinks
Label updated
2018-01-30

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 0 of 4,166 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 0 of 2,634 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 0 of 4,158 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 1 of 4,186 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 0 of 4,147 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 2 of 2,732 other records.

    leastmost

Questions

How many calories are in olly super foods protein smoothie mix, super berry?
1 packet (38.6 g): 160 calories; protein: 15 g, carbohydrates: 17 g, fat: 2 g.
How much protein is in olly super foods protein smoothie mix, super berry?
38.9 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in olly super foods protein smoothie mix, super berry?
31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy415 kcal
Protein38.9 g
Total lipid (fat)5.2 g
Carbohydrate, by difference44 g
Fiber, total dietary13 g
Total Sugars23.3 g
Calcium, Ca207 mg
Iron, Fe3.7 mg
Sodium, Na751 mg
Vitamin C, total ascorbic acid38.9 mg
Thiamin1 mg
Riboflavin1.1 mg
Niacin13 mg
Pantothenic acid3.2 mg
Vitamin B-61.3 mg
Folate, total259 µg
Vitamin A, IU3,238 iu
Vitamin D (D2 + D3), International Units259 iu
Vitamin K (phylloquinone)51.8 µg
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2488711, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.