Emergen-c pomegranate-mango protein fuel & superfoods smoothie mix, Pomegranate-mango

USDA name: Pomegranate-mango protein fuel & superfoods smoothie mix, Pomegranate-mango

Brandedby Pfizer Consumer Healthcare

120 calories in 2 Scoops (31 g). Per 100 g, protein: 48.4 g, carbohydrates: 32.3 g, fat: 6.5 g.

Among the other records in Powdered Drinks, per 100 g: more iron than 97%, and more protein than 96%.

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Serving
1
= 31 g
120KCAL
Where the calories come from

Emergen-c pomegranate-mango protein fuel & superfoods smoothie mix, Pomegranate-mango, 2 Scoops (31 g)

120 calories

  • Protein15 g51% of calories
  • Carbs10 g34% of calories

    incl. 0.99 g fiber · 6 g sugars

  • Fat2 g15% of calories

Nutrition Facts

Serving size2 Scoops (31 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Cholesterol 0 mg0%
Sodium 215 mg9%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 15 g
Calcium 40 mg3%
Iron 6.5 mg36%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C278% 250 mg
  • Biotin (B7)100% 30.1 µg
  • Thiamin (B1)26% 0.31 mg
  • Pantothenic acid (B5)20% 1 mg
  • Riboflavin (B2)15% 0.2 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg
  • Folate8% 30.1 µg
  • Vitamin K6% 7 µg

minerals

% of the Daily Value in this serving

  • Iron36% 6.5 mg
  • Zinc27% 3 mg
  • Manganese27% 0.62 mg
  • Phosphorus14% 170 mg
  • Sodium9% 215 mg
  • Calcium3% 40 mg
  • Potassium1% 70.1 mg

Ingredients

Ingredients: organic pea protein concentrate, Fructose, Organic superfood blend (pomegranate powder, Raspberry powder, Blueberry powder, Broccoli powder, Kale powder, Apple powder, Beet powder, Carrot powder, Cranberry powder, Orange powder, Shiitake mushroom powder, Spinach powder, Strawberry powder, Tomato powder), Organic beet juice powder (color), Maltodextrin, Acacia. Contains <2%: ascorbic acid (vit. C), Beta-carotene (color), Carrageenan, Cellulose gum, Manganese gluconate, Medium-chain triglycerides, Natural flavors, Organic steviol glycosides (extracted from natural stevia leaf), Xanthan gum, Zinc oxide.

Brand
Emergen-c
Made by
Pfizer Consumer Healthcare
Label serving
2 Scoops
Barcode (GTIN/UPC)
076314801169
Category
Powdered Drinks
Label updated
2020-06-05

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 0 of 2,538 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 2 of 4,133 other records.

    leastmost

  • Vitamin C

    Higher than 84%

    Same value as 1 of 1,965 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 3 of 4,124 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 0 of 4,114 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 0 of 1,909 other records.

    leastmost

Questions

How many calories are in emergen-c pomegranate-mango protein fuel & superfoods smoothie mix, pomegranate-mango?
2 Scoops (31 g): 120 calories; protein: 15 g, carbohydrates: 10 g, fat: 2 g.
How much protein is in emergen-c pomegranate-mango protein fuel & superfoods smoothie mix, pomegranate-mango?
48.4 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in emergen-c pomegranate-mango protein fuel & superfoods smoothie mix, pomegranate-mango?
29.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 28 reported nutrients, per 100 g+
Energy387 kcal
Protein48.4 g
Total lipid (fat)6.5 g
Carbohydrate, by difference32.3 g
Fiber, total dietary3.2 g
Total Sugars19.4 g
Sugars, added16.1 g
Calcium, Ca129 mg
Iron, Fe21 mg
Phosphorus, P548 mg
Potassium, K226 mg
Sodium, Na694 mg
Zinc, Zn9.7 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid807 mg
Thiamin1 mg
Riboflavin0.65 mg
Niacin6.5 mg
Pantothenic acid3.2 mg
Vitamin B-60.65 mg
Biotin97 µg
Folate, total97 µg
Vitamin A, IU3,871 iu
Vitamin E7 mg_ate
Vitamin D3 (cholecalciferol)2.6 µg
Vitamin K (phylloquinone)22.6 µg
Fatty acids, total saturated1.6 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2469086, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.