Hempco canada superfoods inc. vanilla chai protein smoothie mix, Vanilla chai

USDA name: Vanilla chai protein smoothie mix, Vanilla chai

Brandedby Hempco canada superfoods inc.

130 calories in 4 Tbsp (32 g). Per 100 g, protein: 43.8 g, carbohydrates: 25 g, fat: 10.9 g.

Serving
1
= 32 g
130KCAL

Hempco canada superfoods inc. vanilla chai protein smoothie mix, Vanilla chai, 4 Tbsp (32 g)

130 calories

Protein
14 g
Carbs
8 g
Fat
3.5 g
Fiber
5 g
Sugars
1.0 g

Nutrition Facts

Serving size4 Tbsp (32 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.8 mg1%
Total Carbohydrate 8 g3%
Dietary Fiber 5 g18%
Total Sugars 1.0 g
Protein 14 g
Calcium 120 mg9%
Iron 7.4 mg41%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)27% 0.32 mg

minerals

% of the Daily Value in this serving

  • Copper178% 1.6 mg
  • Magnesium57% 240 mg
  • Zinc48% 5.3 mg
  • Iron41% 7.4 mg
  • Selenium32% 17.6 µg
  • Phosphorus24% 300 mg
  • Calcium9% 120 mg
  • Potassium8% 360 mg
  • Sodium1% 19.8 mg

Ingredients

Organic hemp protein powder, Organic alfalfa grass powder, Organic granulated maple sugar, Organic chai spice blend (cinnamon, Cardamom, Ginger, Fennel, Clove, Black pepper), Organic pure vanilla powder.

Made by
Hempco canada superfoods inc.
Label serving
4 Tbsp
Barcode (GTIN/UPC)
770934092302
Category
Powdered Drinks
Label updated
2020-05-19

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 0 of 2,568 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 2 of 4,166 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 3 of 2,634 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 14 of 4,158 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 10 of 2,732 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 3 of 4,149 other records.

    leastmost

Questions

How many calories are in hempco canada superfoods inc. vanilla chai protein smoothie mix, vanilla chai?
4 Tbsp (32 g): 130 calories; protein: 14 g, carbohydrates: 8 g, fat: 3.5 g.
How much protein is in hempco canada superfoods inc. vanilla chai protein smoothie mix, vanilla chai?
43.8 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in hempco canada superfoods inc. vanilla chai protein smoothie mix, vanilla chai?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy406 kcal
Protein43.8 g
Total lipid (fat)10.9 g
Carbohydrate, by difference25 g
Fiber, total dietary15.6 g
Total Sugars3.1 g
Calcium, Ca375 mg
Iron, Fe23.1 mg
Magnesium, Mg750 mg
Phosphorus, P938 mg
Potassium, K1,125 mg
Sodium, Na62 mg
Zinc, Zn16.4 mg
Copper, Cu5 mg
Selenium, Se55 µg
Thiamin1 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1045819, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.