Emergen-c mixed berry protein fuel & superfoods smoothie mix, Mixed berry

USDA name: Mixed berry protein fuel & superfoods smoothie mix, Mixed berry

Brandedby Pfizer Consumer Healthcare

120 calories in 2 scoops (31 g). Per 100 g, protein: 48.4 g, carbohydrates: 32.3 g, fat: 6.5 g.

Serving
1
= 31 g
120KCAL

Emergen-c mixed berry protein fuel & superfoods smoothie mix, Mixed berry, 2 scoops (31 g)

120 calories

Protein
15 g
Carbs
10 g
Fat
2 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size2 scoops (31 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Includes Added Sugars 5 g10%
Protein 15 g
Calcium 40 mg3%
Iron 6.6 mg37%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C278% 250 mg
  • Biotin (B7)100% 30.1 µg
  • Thiamin (B1)26% 0.31 mg
  • Pantothenic acid (B5)20% 1 mg
  • Riboflavin (B2)15% 0.2 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg
  • Folate8% 30.1 µg
  • Vitamin K6% 7 µg

minerals

% of the Daily Value in this serving

  • Iron37% 6.6 mg
  • Zinc27% 3 mg
  • Manganese27% 0.62 mg
  • Phosphorus14% 170 mg
  • Sodium10% 220 mg
  • Calcium3% 40 mg
  • Potassium1% 49.9 mg

Ingredients

Organic pea protein concentrate, Fructose, Acacia, Organic superfood blend (pomegranate powder, Raspberry powder, Blueberry powder, Broccoli powder, Kale powder, Apple powder, Beet powder, Carrot powder, Cranberry powder, Orange powder, Shiitake mushroom powder, Spinach powder, Strawberry powder, Tomato powder), Maltodextrin, Organic beet juice powder (color). Contains <2%: ascorbic acid (vit. C), Carrageenan, Cellulose gum, Manganese gluconate, Medium-chain triglycerides, Natural flavors, Organic steviol glycosides (extracted from natural stevia leaf, Xanthan gum, Zinc oxide.

Brand
Emergen-c
Made by
Pfizer Consumer Healthcare
Label serving
2 scoops
Barcode (GTIN/UPC)
076314800162
Category
Powdered Drinks
Label updated
2020-06-02

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 1 of 2,568 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 2 of 4,166 other records.

    leastmost

  • Vitamin C

    Higher than 84%

    Same value as 1 of 1,981 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 3 of 4,158 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 2 of 1,926 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 1 of 4,147 other records.

    leastmost

Questions

How many calories are in emergen-c mixed berry protein fuel & superfoods smoothie mix, mixed berry?
2 scoops (31 g): 120 calories; protein: 15 g, carbohydrates: 10 g, fat: 2 g.
How much protein is in emergen-c mixed berry protein fuel & superfoods smoothie mix, mixed berry?
48.4 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in emergen-c mixed berry protein fuel & superfoods smoothie mix, mixed berry?
29.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 29 reported nutrients, per 100 g+
Energy387 kcal
Protein48.4 g
Total lipid (fat)6.5 g
Carbohydrate, by difference32.3 g
Fiber, total dietary3.2 g
Total Sugars22.6 g
Sugars, added16.1 g
Calcium, Ca129 mg
Iron, Fe21.3 mg
Phosphorus, P548 mg
Potassium, K161 mg
Sodium, Na710 mg
Zinc, Zn9.7 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid807 mg
Thiamin1 mg
Riboflavin0.65 mg
Niacin6.5 mg
Pantothenic acid3.2 mg
Vitamin B-60.65 mg
Biotin97 µg
Folate, total97 µg
Vitamin A, IU3,871 iu
Vitamin E7 mg_ate
Vitamin D3 (cholecalciferol)2.6 µg
Vitamin K (phylloquinone)22.6 µg
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2469085, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.