Oikos pomegranate greek nonfat yogurt, Pomegranate
USDA name: Pomegranate greek nonfat yogurt, Pomegranate
Brandedby Danone US, Llc
131 calories in 1 container (150 g). Per 100 g, protein: 8 g, carbohydrates: 14 g, fat: 0 g.
Among the other records in Yogurt, per 100 g: more sugars than 82%, and less potassium than 80%.
Oikos pomegranate greek nonfat yogurt, Pomegranate, 1 container (150 g)
131 calories
- Protein12 g36% of calories
- Carbs21 g64% of calories
incl. 1.1 g fiber · 20 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories131
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 036632018373 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium12% 150 mg
- Potassium3% 140 mg
- Sodium2% 49.5 mg
Little or none: Iron.
Ingredients
Cultured grade a non fat milk, Water, Sugar, Pomegranate juice concentrate, Contains less than 1% of pectin, Black carrot juice and grape juice concentrate (for color), Natural flavor carob bean gum, Potassium sorbate (to maintain freshness), Calcium lactate, Lemon juice concentrate, Vitamin d3.
- Brand
- Oikos
- Made by
- Danone US, Llc
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 036632018373
- Category
- Yogurt
- Label updated
- 2021-02-16
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 82%
Same value as 90 of 6,005 other records.
leastmostPotassium
Lower than 80%
Same value as 390 of 4,371 other records.
leastmostSodium
Lower than 76%
Same value as 309 of 6,024 other records.
leastmostProtein
Higher than 70%
Same value as 644 of 6,026 other records.
leastmostFiber
Higher than 69%
Same value as 724 of 5,790 other records.
leastmostTotal fat
Lower than 68%
Same value as 1,947 of 6,020 other records.
leastmost
Questions
- How many calories are in oikos pomegranate greek nonfat yogurt, pomegranate?
- 1 container (150 g): 131 calories; protein: 12 g, carbohydrates: 21 g, fat: 0 g.
- How much protein is in oikos pomegranate greek nonfat yogurt, pomegranate?
- 8 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
- How many net carbs are in oikos pomegranate greek nonfat yogurt, pomegranate?
- 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Mehadrin pomegranate greek nonfat yogurt, Pomegranate
- Shoprite greek nonfat yogurt, Pomegranate, Pomegranate
- Hannaford nonfat greek yogurt, Pomegranate
- Giant, Greek nonfat yogurt, Pomegranate, Pomegranate
- Big y greek nonfat yogurt, Pomegranate
- Winn-dixie pomegranate greek nonfat yogurt, Pomegranate
- Mehadrin strawberry pomegranate greek light nonfat yogurt, Strawberry pomegranate
- Nostimo pomegranate fruit on the bottom greek nonfat yogurt, Pomegranate
All 16 reported nutrients, per 100 g+
| Energy | 87 kcal |
| Protein | 8 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 14 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 13.3 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 93 mg |
| Sodium, Na | 33 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 40 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2008902, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.