How many calories are in hannaford nonfat greek yogurt, pomegranate?

1 container (150 g): 120 calories; protein: 12 g, carbohydrates: 19 g, fat: 0 g.

How much protein is in hannaford nonfat greek yogurt, pomegranate?

8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in hannaford nonfat greek yogurt, pomegranate?

12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hannaford nonfat greek yogurt, Pomegranate

USDA name: Nonfat greek yogurt, Pomegranate

Brandedby Hannaford Bros. Co.

120 calories in 1 container (150 g). Per 100 g, protein: 8 g, carbohydrates: 12.7 g, fat: 0 g.

Serving

= 150 g

Hannaford nonfat greek yogurt, Pomegranate, 1 container (150 g)

120 calories

Protein: 12 g
Carbs: 19 g
Fat: 0 g
Fiber: 1.1 g
Sugars: 17 g

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 4.5 mg2%

Sodium 70.5 mg3%

Total Carbohydrate 19 g7%

Dietary Fiber 1.1 g4%

Total Sugars 17 g

Includes Added Sugars 13.1 g26%

Protein 12 g

Calcium 140 mg11%

Iron 0.3 mg2%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium11% 140 mg
Potassium4% 210 mg
Sodium3% 70.5 mg
Iron2% 0.3 mg

Ingredients

Cultured pasteurized skim milk, Sugar, Pomegranate juice concentrate, Natural flavor, Pectin, Locust bean gum, Sodium citrate, Fruit & vegetable juice concentrate (color), Citric acid and calcium chloride.

Brand: Hannaford
Made by: Hannaford Bros. Co.
Label serving: 1 container
Barcode (GTIN/UPC): 041268208876
Category: Yogurt
Label updated: 2018-07-16

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 82%
Same value as 38 of 5,673 other records.
leastmost
Protein
Higher than 70%
Same value as 644 of 6,030 other records.
leastmost
Fiber
Higher than 69%
Same value as 724 of 5,794 other records.
leastmost
Calcium
Lower than 68%
Same value as 91 of 6,001 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Sugars
Higher than 67%
Same value as 157 of 6,009 other records.
leastmost

Questions

How many calories are in hannaford nonfat greek yogurt, pomegranate?: 1 container (150 g): 120 calories; protein: 12 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in hannaford nonfat greek yogurt, pomegranate?: 8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in hannaford nonfat greek yogurt, pomegranate?: 12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	80 kcal
Protein	8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	12.7 g
Fiber, total dietary	0.7 g
Total Sugars	11.3 g
Sugars, added	8.7 g
Calcium, Ca	93 mg
Iron, Fe	0.2 mg
Potassium, K	140 mg
Sodium, Na	47 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1950017, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.