Mehadrin pomegranate greek nonfat yogurt, Pomegranate

USDA name: Pomegranate greek nonfat yogurt, Pomegranate

Brandedby Mehadrin Dairy Corporation

139 calories in 6 oz (170 g). Per 100 g, protein: 8.2 g, carbohydrates: 11.8 g, fat: 0 g.

Serving
1
= 170 g
139KCAL

Mehadrin pomegranate greek nonfat yogurt, Pomegranate, 6 oz (170 g)

139 calories

Protein
14 g
Carbs
20 g
Fat
0 g
Fiber
0 g
Sugars
19 g

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories139
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 49.3 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 19 g
Includes Added Sugars 13.9 g28%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 139 mg11%
Iron 0 mg0%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium11% 139 mg
    • Potassium4% 170 mg
    • Sodium2% 49.3 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized grade a nonfat milk, Sugar, Pectin, Natural flavors, Fruit and vegetable juice concentrate (for color), Potassium sorbate (for freshness)., 28% dv protein/serving, Live & active cultures

    Brand
    Mehadrin
    Made by
    Mehadrin Dairy Corporation
    Label serving
    6 oz
    Barcode (GTIN/UPC)
    014353103295
    Category
    Yogurt
    Label updated
    2023-10-16

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 89%

      Same value as 91 of 6,028 other records.

      leastmost

    • Calcium

      Lower than 82%

      Same value as 18 of 6,001 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 89 of 6,030 other records.

      leastmost

    • Potassium

      Lower than 79%

      Same value as 32 of 4,374 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 1,948 of 6,024 other records.

      leastmost

    • Sugars

      Higher than 65%

      Same value as 113 of 6,009 other records.

      leastmost

    Questions

    How many calories are in mehadrin pomegranate greek nonfat yogurt, pomegranate?
    6 oz (170 g): 139 calories; protein: 14 g, carbohydrates: 20 g, fat: 0 g.
    How much protein is in mehadrin pomegranate greek nonfat yogurt, pomegranate?
    8.2 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in mehadrin pomegranate greek nonfat yogurt, pomegranate?
    11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy82 kcal
    Protein8.2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference11.8 g
    Fiber, total dietary0 g
    Total Sugars11.2 g
    Sugars, added8.2 g
    Calcium, Ca82 mg
    Iron, Fe0 mg
    Potassium, K100 mg
    Sodium, Na29 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667658, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.