O organics stone ground wheat crackers, Stone ground
USDA name: Stone ground wheat crackers, Stone ground
Brandedby Glencourt Inc.
120 calories in 5 crackers (31 g). Per 100 g, protein: 12.9 g, carbohydrates: 74.2 g, fat: 6.5 g.
O organics stone ground wheat crackers, Stone ground, 5 crackers (31 g)
120 calories
- Protein
- 4 g
- Carbs
- 23 g
- Fat
- 2 g
- Fiber
- 0.99 g
- Sugars
- 0 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium9% 200 mg
- Iron8% 1.4 mg
- Potassium1% 40 mg
- Calcium1% 8.1 mg
Ingredients
Organic unbleached wheat flour, Organic cracked wheat, Organic canola oil, Sea salt, Organic sugar, Organic yeast.
- Brand
- O organics
- Made by
- Glencourt Inc.
- Label serving
- 5 crackers
- Barcode (GTIN/UPC)
- 079893116174
- Category
- Crackers & Biscotti
- Label updated
- 2022-12-16
How it compares
Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 86%
Same value as 6 of 3,953 other records.
leastmostProtein
Higher than 86%
Same value as 6 of 3,952 other records.
leastmostCalories
Lower than 82%
Same value as 14 of 3,960 other records.
leastmostIron
Higher than 82%
Same value as 1 of 3,874 other records.
leastmostCarbohydrates
Higher than 76%
Same value as 12 of 3,954 other records.
leastmostSugars
Lower than 69%
Same value as 1,215 of 3,931 other records.
leastmost
Questions
- How many calories are in o organics stone ground wheat crackers, stone ground?
- 5 crackers (31 g): 120 calories; protein: 4 g, carbohydrates: 23 g, fat: 2 g.
- How much protein is in o organics stone ground wheat crackers, stone ground?
- 12.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in o organics stone ground wheat crackers, stone ground?
- 71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 387 kcal |
| Protein | 12.9 g |
| Total lipid (fat) | 6.5 g |
| Carbohydrate, by difference | 74.2 g |
| Fiber, total dietary | 3.2 g |
| Total Sugars | 0 g |
| Calcium, Ca | 26 mg |
| Iron, Fe | 4.5 mg |
| Potassium, K | 129 mg |
| Sodium, Na | 645 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2449146, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.