Back to nature stoneground wheat organic crackers, Stoneground wheat

USDA name: Stoneground wheat organic crackers, Stoneground wheat

Brandedby The Bearington Collection

70 calories in 5 crackers (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 62.5 g, fat: 18.8 g.

Serving
1
= 16 g
70KCAL

Back to nature stoneground wheat organic crackers, Stoneground wheat, 5 crackers (16 g)

70 calories

Protein
1 g
Carbs
10 g
Fat
3 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size5 crackers (16 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.7 mg4%
Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron4% 0.7 mg
    • Calcium1% 9.9 mg

    Little or none: Potassium.

    Ingredients

    Organic unbleached enriched wheat flour (organic wheat flour, Niacin, Iron, Thiamine, Riboflavin, Folic acid), Organic safflower oil, Organic whole wheat flour, Organic whole wheat flakes, Organic whole brown flaxseed, Organic cane sugar, Organic brown rice syrup, Sea salt, Leavening (ammonium bicarbonate, Baking soda, Monocalcium phosphate), Organic barley malt extract, Organic soy lecithin, Enzymes.

    Brand
    Back to nature
    Made by
    The Bearington Collection
    Label serving
    5 crackers
    Barcode (GTIN/UPC)
    819898010202
    Category
    Crackers & Biscotti
    Label updated
    2023-08-08

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 87%

      Same value as 14 of 3,949 other records.

      leastmost
    • Protein

      Lower than 84%

      Same value as 183 of 3,952 other records.

      leastmost
    • Iron

      Higher than 80%

      Same value as 15 of 3,874 other records.

      leastmost
    • Potassium

      Lower than 72%

      Same value as 45 of 2,292 other records.

      leastmost
    • Fiber

      Higher than 69%

      Same value as 53 of 3,925 other records.

      leastmost
    • Carbohydrates

      Lower than 67%

      Same value as 106 of 3,954 other records.

      leastmost

    Questions

    How many calories are in back to nature stoneground wheat organic crackers, stoneground wheat?
    5 crackers (16 g): 70 calories; protein: 1 g, carbohydrates: 10 g, fat: 3 g.
    How much protein is in back to nature stoneground wheat organic crackers, stoneground wheat?
    6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in back to nature stoneground wheat organic crackers, stoneground wheat?
    56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy438 kcal
    Protein6.3 g
    Total lipid (fat)18.8 g
    Carbohydrate, by difference62.5 g
    Fiber, total dietary6.2 g
    Total Sugars6.3 g
    Sugars, added6.2 g
    Calcium, Ca62 mg
    Iron, Fe4.4 mg
    Potassium, K62 mg
    Sodium, Na938 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2640327, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.