Back to nature stoneground wheat organic crackers, Stoneground wheat

USDA name: Stoneground wheat organic crackers, Stoneground wheat

Brandedby The Bearington Collection

70 calories in 5 crackers (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 62.5 g, fat: 18.8 g.

Among the other records in Crackers & Biscotti, per 100 g: more sodium than 87%, and less protein than 84%.

Compare with another food →

Serving
1
= 16 g
70KCAL
Where the calories come from

Back to nature stoneground wheat organic crackers, Stoneground wheat, 5 crackers (16 g)

70 calories

  • Protein1 g6% of calories
  • Carbs10 g56% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat3 g38% of calories

Nutrition Facts

Serving size5 crackers (16 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.7 mg4%
Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.7 mg
  • Calcium1% 9.9 mg

Little or none: Potassium.

Ingredients

Organic unbleached enriched wheat flour (organic wheat flour, Niacin, Iron, Thiamine, Riboflavin, Folic acid), Organic safflower oil, Organic whole wheat flour, Organic whole wheat flakes, Organic whole brown flaxseed, Organic cane sugar, Organic brown rice syrup, Sea salt, Leavening (ammonium bicarbonate, Baking soda, Monocalcium phosphate), Organic barley malt extract, Organic soy lecithin, Enzymes.

Brand
Back to nature
Made by
The Bearington Collection
Label serving
5 crackers
Barcode (GTIN/UPC)
819898010202
Category
Crackers & Biscotti
Label updated
2023-08-08

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 87%

    Same value as 14 of 3,920 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 183 of 3,923 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 15 of 3,854 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 45 of 2,283 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 53 of 3,902 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 106 of 3,925 other records.

    leastmost

Questions

How many calories are in back to nature stoneground wheat organic crackers, stoneground wheat?
5 crackers (16 g): 70 calories; protein: 1 g, carbohydrates: 10 g, fat: 3 g.
How much protein is in back to nature stoneground wheat organic crackers, stoneground wheat?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in back to nature stoneground wheat organic crackers, stoneground wheat?
56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy438 kcal
Protein6.3 g
Total lipid (fat)18.8 g
Carbohydrate, by difference62.5 g
Fiber, total dietary6.2 g
Total Sugars6.3 g
Sugars, added6.2 g
Calcium, Ca62 mg
Iron, Fe4.4 mg
Potassium, K62 mg
Sodium, Na938 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2640327, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.