Medford farms stone ground wheat crackers, Sesame, Sesame

USDA name: Stone ground wheat crackers, Sesame, Sesame

Brandedby United Natural Foods, Inc.

60 calories in 3 crackers (15 g). Per 100 g, protein: 13.3 g, carbohydrates: 73.3 g, fat: 13.3 g.

Serving
1
= 15 g
60KCAL

Medford farms stone ground wheat crackers, Sesame, Sesame, 3 crackers (15 g)

60 calories

Protein
2 g
Carbs
11 g
Fat
2 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size3 crackers (15 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cracked wheat, Canola oil and/or sunflower oil (contains rosemary extract and ascorbic acid) sesame seeds, Salt, Yeast, Whey powder, Ammonium bicarbonate, Malt flour, Sodium bicarbonate, Monocalcium phosphate, Soy lecithin, Sodium metabisulphite, Protease.

    Brand
    Medford farms
    Made by
    United Natural Foods, Inc.
    Label serving
    3 crackers
    Barcode (GTIN/UPC)
    076606738500
    Category
    Crackers & Biscotti
    Label updated
    2020-04-26

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 89%

      Same value as 63 of 3,949 other records.

      leastmost

    • Protein

      Higher than 86%

      Same value as 186 of 3,952 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 141 of 3,874 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 402 of 3,925 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 1,215 of 3,931 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 344 of 3,954 other records.

      leastmost

    Questions

    How many calories are in medford farms stone ground wheat crackers, sesame, sesame?
    3 crackers (15 g): 60 calories; protein: 2 g, carbohydrates: 11 g, fat: 2 g.
    How much protein is in medford farms stone ground wheat crackers, sesame, sesame?
    13.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in medford farms stone ground wheat crackers, sesame, sesame?
    66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein13.3 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary6.7 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe4.8 mg
    Sodium, Na1,000 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010153, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.