Back to nature stoneground wheat crackers

USDA name: Stoneground wheat crackers

Brandedby Kraft Heinz Foods Company

70 calories in 5 crackers (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 68.8 g, fat: 15.6 g.

Among the other records in Crackers & Biscotti, per 100 g: less protein than 84%, and more iron than 81%.

Compare with another food →

Serving
1
= 16 g
70KCAL
Where the calories come from

Back to nature stoneground wheat crackers, 5 crackers (16 g)

70 calories

  • Protein1 g6% of calories
  • Carbs11 g62% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat2.5 g32% of calories

Nutrition Facts

Serving size5 crackers (16 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 11 g4%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Iron4% 0.72 mg
  • Potassium1% 30.1 mg

Little or none: Calcium.

Ingredients

Organic unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Organic safflower oil, Organic ground wheat flour, Organic whole wheat flakes, Organic whole brown flax seed, Organic evaporated cane juice, Organic brown rice syrup, Sea salt, Leavening (baking soda, Monocalcium phosphate), Organic barley malt extract, Organic soy lecithin.

Brand
Back to nature
Made by
Kraft Heinz Foods Company
Label serving
5 crackers
Barcode (GTIN/UPC)
759283100456
Category
Crackers & Biscotti
Label updated
2018-08-14

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 84%

    Same value as 183 of 3,923 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 43 of 3,854 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 53 of 3,902 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 7 of 3,920 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 9 of 2,283 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 1,501 of 3,801 other records.

    leastmost

Questions

How many calories are in back to nature stoneground wheat crackers?
5 crackers (16 g): 70 calories; protein: 1 g, carbohydrates: 11 g, fat: 2.5 g.
How much protein is in back to nature stoneground wheat crackers?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in back to nature stoneground wheat crackers?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy438 kcal
Protein6.3 g
Total lipid (fat)15.6 g
Carbohydrate, by difference68.8 g
Fiber, total dietary6.2 g
Total Sugars6.3 g
Calcium, Ca0 mg
Iron, Fe4.5 mg
Potassium, K188 mg
Sodium, Na781 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated9.4 g
Fatty acids, total polyunsaturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1511682, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.