Nutty & fruity diced coconut
USDA name: Diced coconut
Brandedby Kid Vids Educational Entertainment
245 calories in 1.8 oz (51 g). Per 100 g, protein: 3.9 g, carbohydrates: 62.8 g, fat: 23.5 g.
Among the other records in Wholesome Snacks, per 100 g: more calories than 92%, and more total fat than 92%.
Nutty & fruity diced coconut, 1.8 oz (51 g)
245 calories
- Protein2 g3% of calories
- Carbs32 g52% of calories
incl. 1 g fiber · 30 g sugars
- Fat12 g44% of calories
Nutrition Facts
Calories245
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 609207618331 · We may earn a commission
Ingredients
Coconut. Sugar, Sulphur dioxide (as a preservative).
- Brand
- Nutty & fruity
- Made by
- Kid Vids Educational Entertainment
- Label serving
- 1.8 oz
- Barcode (GTIN/UPC)
- 609207618331
- Category
- Wholesome Snacks
- Label updated
- 2018-03-11
How it compares
Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 92%
Same value as 2 of 6,000 other records.
leastmostTotal fat
Higher than 92%
Same value as 0 of 5,977 other records.
leastmostProtein
Higher than 88%
Same value as 3 of 5,975 other records.
leastmostSodium
Higher than 75%
Same value as 27 of 5,971 other records.
leastmostIron
Higher than 73%
Same value as 2 of 5,428 other records.
leastmostFiber
Lower than 72%
Same value as 32 of 5,931 other records.
leastmost
Questions
- How many calories are in nutty & fruity diced coconut?
- 1.8 oz (51 g): 245 calories; protein: 2 g, carbohydrates: 32 g, fat: 12 g.
- How much protein is in nutty & fruity diced coconut?
- 3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in nutty & fruity diced coconut?
- 60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 480 kcal |
| Protein | 3.9 g |
| Total lipid (fat) | 23.5 g |
| Carbohydrate, by difference | 62.8 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 58.8 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.8 mg |
| Sodium, Na | 33 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 21.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1852125, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.