Dole honey oat granola topping + peach dices in sauce + coconut pudding protein parfait, Honey oat, Peach, Coconut
USDA name: Honey oat granola topping + peach dices in sauce + coconut pudding protein parfait, Honey oat, Peach, Coconut
Brandedby Dole Packaged Foods, Llc
250 calories in 1 cup parfait (207 g). Per 100 g, protein: 3.9 g, carbohydrates: 21.3 g, fat: 2.2 g.
Dole honey oat granola topping + peach dices in sauce + coconut pudding protein parfait, Honey oat, Peach, Coconut, 1 cup parfait (207 g)
250 calories
- Protein
- 8 g
- Carbs
- 44 g
- Fat
- 4.5 g
- Fiber
- 1 g
- Sugars
- 33 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C55% 49.1 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Calcium6% 80.7 mg
- Sodium6% 135 mg
- Iron3% 0.6 mg
- Potassium2% 110 mg
Ingredients
Water, Peaches, Sugar whey protein concentrate, Modified food starch, Coconut powder, Malic acid, Glucose syrup, Natural flavors, Salt, Ascorbic acid, (vitamin c) to promote color retention, Guar gum, Casein (a milk derivative), Citric acid, And beta carotene (color), Honey oat granola topping ingredients: whole grain rolled oats, Brown rice syrup, Whey crisp (whey protein isolate, Whey protein concentrate, Tapioca syrup, Calcium carbonate, Sunflower lecithin), Sugar, Canola oil, Whey protein whey protein concentrate, Sunflower lecithin), Honey, Salt, And vitamin e (for freshness).
- Brand
- Dole
- Made by
- Dole Packaged Foods, Llc
- Label serving
- 1 cup parfait
- Barcode (GTIN/UPC)
- 038900022105
- Category
- Canned Fruit
- Label updated
- 2023-04-27
How it compares
Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 100%
Same value as 3 of 3,005 other records.
leastmostTotal fat
Higher than 99%
Same value as 4 of 2,988 other records.
leastmostSodium
Higher than 98%
Same value as 2 of 2,997 other records.
leastmostCalcium
Higher than 97%
Same value as 3 of 2,879 other records.
leastmostCalories
Higher than 93%
Same value as 1 of 3,017 other records.
leastmostCarbohydrates
Higher than 89%
Same value as 1 of 3,005 other records.
leastmost
Questions
- How many calories are in dole honey oat granola topping + peach dices in sauce + coconut pudding protein parfait, honey oat, peach, coconut?
- 1 cup parfait (207 g): 250 calories; protein: 8 g, carbohydrates: 44 g, fat: 4.5 g.
- How much protein is in dole honey oat granola topping + peach dices in sauce + coconut pudding protein parfait, honey oat, peach, coconut?
- 3.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in dole honey oat granola topping + peach dices in sauce + coconut pudding protein parfait, honey oat, peach, coconut?
- 20.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 121 kcal |
| Protein | 3.9 g |
| Total lipid (fat) | 2.2 g |
| Carbohydrate, by difference | 21.3 g |
| Fiber, total dietary | 0.5 g |
| Total Sugars | 15.9 g |
| Sugars, added | 14 g |
| Calcium, Ca | 39 mg |
| Iron, Fe | 0.29 mg |
| Potassium, K | 53 mg |
| Sodium, Na | 65 mg |
| Vitamin C, total ascorbic acid | 23.7 mg |
| Vitamin E | 2 mg_ate |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.97 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 17 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575054, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.