Giorgio coconut thai a blend of diced portabella, Vegetables & herbs, Coconut thai

USDA name: Coconut thai a blend of diced portabella, Vegetables & herbs, Coconut thai

Brandedby Giorgio Foods, Inc.

15 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 10.7 g, fat: 2.3 g.

Serving
1
= 28 g
15KCAL

Giorgio coconut thai a blend of diced portabella, Vegetables & herbs, Coconut thai, 2 Tbsp (28 g)

15 calories

Protein
1.0 g
Carbs
3 g
Fat
0.65 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0.65 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 3.9 mg0%
Iron 0.33 mg2%
Potassium 85.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Iron2% 0.33 mg
  • Potassium2% 85.1 mg

Little or none: Calcium.

Ingredients

Mushrooms, Red onion, Red pepper, Coconut milk (coconut milk, Water), Jalapeno pepper, Ginger puree (ginger, Citric acid), Lemon grass puree (lemon grass, Water, Xanthan gum, Citric acid), Contains 2 percent or less of jalapeno pepper mash (red jalapeno peppers, Salt, Vinegar), Sugar, Cilantro, Salt, Key lime juice concentrate, And dehydrated garlic.

Brand
Giorgio
Made by
Giorgio Foods, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
070475690501
Category
Canned Vegetables
Label updated
2020-04-08

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 4 of 2,462 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 0 of 4,252 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 21 of 4,289 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 40 of 4,247 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 2 of 4,281 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 5 of 4,165 other records.

    leastmost

Questions

How many calories are in giorgio coconut thai a blend of diced portabella, vegetables & herbs, coconut thai?
2 Tbsp (28 g): 15 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0.65 g.
How much protein is in giorgio coconut thai a blend of diced portabella, vegetables & herbs, coconut thai?
3.6 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in giorgio coconut thai a blend of diced portabella, vegetables & herbs, coconut thai?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy54 kcal
Protein3.6 g
Total lipid (fat)2.3 g
Carbohydrate, by difference10.7 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca14 mg
Iron, Fe1.2 mg
Potassium, K304 mg
Sodium, Na446 mg
Vitamin D (D2 + D3), International Units4 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2471403, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.