How many calories are in nuts for you dried mango?

40 grm (40 g): 100 calories; protein: 0 g, carbohydrates: 24 g, fat: 0 g.

How much protein is in nuts for you dried mango?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in nuts for you dried mango?

57.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nuts for you dried mango

USDA name: Dried mango

Brandedby Nut House Inc.

100 calories in 40 grm (40 g). Per 100 g, protein: 0 g, carbohydrates: 60 g, fat: 0 g.

Serving

= 40 g

Nuts for you dried mango, 40 grm

100 calories

Protein: 0 g
Carbs: 24 g
Fat: 0 g
Fiber: 1 g
Sugars: 13 g

Nutrition Facts

Serving size40 grm (40 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 20 mg1%

Total Carbohydrate 24 g9%

Dietary Fiber 1 g4%

Total Sugars 13 g

Protein 0 g

Calcium 40 mg3%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Calcium3% 40 mg
Iron2% 0.36 mg
Sodium1% 20 mg

Ingredients

Fd&c yellow 5, Fd&c yellow 6, Mango, Sugar, Sulphur dioxide

Brand: Nuts for you
Made by: Nut House Inc.
Label serving: 40 grm
Barcode (GTIN/UPC): 184419000223
Category: Wholesome Snacks
Label updated: 2017-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 88%
Same value as 127 of 5,449 other records.
leastmost
Sodium
Higher than 78%
Same value as 77 of 6,020 other records.
leastmost
Fiber
Lower than 63%
Same value as 351 of 5,981 other records.
leastmost
Calories
Lower than 62%
Same value as 278 of 6,051 other records.
leastmost
Carbohydrates
Lower than 60%
Same value as 92 of 6,018 other records.
leastmost
Sugars
Lower than 58%
Same value as 63 of 6,025 other records.
leastmost

Questions

How many calories are in nuts for you dried mango?: 40 grm (40 g): 100 calories; protein: 0 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in nuts for you dried mango?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in nuts for you dried mango?: 57.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	250 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	60 g
Fiber, total dietary	2.5 g
Total Sugars	32.5 g
Calcium, Ca	100 mg
Iron, Fe	0.9 mg
Sodium, Na	50 mg
Vitamin C, total ascorbic acid	3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056872, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.