Nothin' but granola cookies, Chocolate coconut almond

USDA name: Granola cookies, Chocolate coconut almond

Brandedby Nothin' But Foods, Llc

140 calories in 2 cookies (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 28.6 g.

Among the other records in Cookies & Biscuits, per 100 g: more protein than 95%, and more fiber than 93%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Nothin' but granola cookies, Chocolate coconut almond, 2 cookies (28 g)

140 calories

  • Protein3 g9% of calories
  • Carbs14 g40% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat8 g51% of calories

Nutrition Facts

Serving size2 cookies (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 813819020257 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 65 mg
  • Calcium2% 19.9 mg

Ingredients

Almonds, Gluten-free oats, Semi-sweet chocolate (unsweetened chocolate, Sugar, Cocoa butter, Soy lecithin), Honey, Coconut, Organic cane sugar, Olive oil, Oat flour, Cinnamon, Vanilla, Sea salt, Espresso powder.

Brand
Nothin' but
Made by
Nothin' But Foods, Llc
Label serving
2 cookies
Barcode (GTIN/UPC)
813819020257
Category
Cookies & Biscuits
Label updated
2018-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 84 of 12,884 other records.

    leastmost
  • Fiber

    Higher than 93%

    Same value as 207 of 12,742 other records.

    leastmost
  • Carbohydrates

    Lower than 92%

    Same value as 218 of 12,860 other records.

    leastmost
  • Iron

    Higher than 89%

    Same value as 112 of 12,579 other records.

    leastmost
  • Total fat

    Higher than 89%

    Same value as 237 of 12,894 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 327 of 12,454 other records.

    leastmost

Questions

How many calories are in nothin' but granola cookies, chocolate coconut almond?
2 cookies (28 g): 140 calories; protein: 3 g, carbohydrates: 14 g, fat: 8 g.
How much protein is in nothin' but granola cookies, chocolate coconut almond?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in nothin' but granola cookies, chocolate coconut almond?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein10.7 g
Total lipid (fat)28.6 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars25 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Sodium, Na232 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1941431, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.