Nothin' but granola cookies, Chocolate coconut almond

USDA name: Granola cookies, Chocolate coconut almond

Brandedby Nothin' But Foods, Llc

140 calories in 2 cookies (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 28.6 g.

Serving
1
= 28 g
140KCAL

Nothin' but granola cookies, Chocolate coconut almond, 2 cookies (28 g)

140 calories

Protein
3 g
Carbs
14 g
Fat
8 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size2 cookies (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 65 mg
    • Calcium2% 19.9 mg

    Ingredients

    Almonds, Gluten-free oats, Semi-sweet chocolate (unsweetened chocolate, Sugar, Cocoa butter, Soy lecithin), Honey, Coconut, Organic cane sugar, Olive oil, Oat flour, Cinnamon, Vanilla, Sea salt, Espresso powder.

    Brand
    Nothin' but
    Made by
    Nothin' But Foods, Llc
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    813819020257
    Category
    Cookies & Biscuits
    Label updated
    2018-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 94%

      Same value as 89 of 13,044 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 208 of 12,901 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 220 of 13,021 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 114 of 12,729 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 241 of 13,055 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 334 of 12,607 other records.

      leastmost

    Questions

    How many calories are in nothin' but granola cookies, chocolate coconut almond?
    2 cookies (28 g): 140 calories; protein: 3 g, carbohydrates: 14 g, fat: 8 g.
    How much protein is in nothin' but granola cookies, chocolate coconut almond?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in nothin' but granola cookies, chocolate coconut almond?
    42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10.7 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference50 g
    Fiber, total dietary7.1 g
    Total Sugars25 g
    Calcium, Ca71 mg
    Iron, Fe3.9 mg
    Sodium, Na232 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1941431, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.