Crazy monkey baking granola cookie crunch, Mocha

USDA name: Granola cookie crunch, Mocha

Brandedby Primary Colors Design Corp

140 calories in 0.33 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 16.7 g.

Serving
1
= 30 g
140KCAL

Crazy monkey baking granola cookie crunch, Mocha, 0.33 cup (30 g)

140 calories

Protein
3 g
Carbs
22 g
Fat
5 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size0.33 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 8.1 mg3%
Sodium 62.1 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron5% 0.9 mg
    • Sodium3% 62.1 mg
    • Calcium2% 20.1 mg

    Ingredients

    Rolled oats, Organic corn meal, Demerara sugar, Canola oil, Molasses, Sweet ground chocolate and cocoa (sugar, Cocoa, Unsweetened chocolate, Soy lecithin, Vanilla), Egg, Flax seed, Honey, Ground coffee beans, Natural flavor, Salt, Baking soda, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate).

    Brand
    Crazy monkey baking
    Made by
    Primary Colors Design Corp
    Label serving
    0.33 cup
    Barcode (GTIN/UPC)
    859621003125
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 93%

      Same value as 180 of 13,044 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 158 of 12,901 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 421 of 13,021 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 274 of 12,607 other records.

      leastmost

    • Iron

      Higher than 74%

      Same value as 157 of 12,729 other records.

      leastmost

    • Sodium

      Lower than 68%

      Same value as 21 of 13,032 other records.

      leastmost

    Questions

    How many calories are in crazy monkey baking granola cookie crunch, mocha?
    0.33 cup (30 g): 140 calories; protein: 3 g, carbohydrates: 22 g, fat: 5 g.
    How much protein is in crazy monkey baking granola cookie crunch, mocha?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in crazy monkey baking granola cookie crunch, mocha?
    66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein10 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary6.7 g
    Total Sugars30 g
    Calcium, Ca67 mg
    Iron, Fe3 mg
    Sodium, Na207 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol27 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1890109, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.