How many calories are in crazy monkey baking granola cookie crunch, summer lemon coconut?

1 oz (28 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 6 g.

How much protein is in crazy monkey baking granola cookie crunch, summer lemon coconut?

7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in crazy monkey baking granola cookie crunch, summer lemon coconut?

57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Crazy monkey baking granola cookie crunch, Summer lemon coconut

USDA name: Granola cookie crunch, Summer lemon coconut

Brandedby Primary Colors Design Corp

140 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 21.4 g.

Among the other records in Cereal, per 100 g: more calories than 97%, and more total fat than 93%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Crazy monkey baking granola cookie crunch, Summer lemon coconut, 1 oz (28 g)

140 calories

Protein2 g6% of calories
Carbs18 g54% of calories
incl. 2 g fiber · 8 g sugars
Fat6 g40% of calories

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 8.1 mg3%

Sodium 73.9 mg3%

Total Carbohydrate 18 g7%

Dietary Fiber 2 g7%

Total Sugars 8 g

Protein 2 g

Calcium 19.9 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Sodium3% 73.9 mg
Calcium2% 19.9 mg

Ingredients

Rolled oats, Organic corn meal, Demerara sugar, Canola oil, Molasses, Egg, Coconut, Flax seed, Sesame seed, Honey, Lemon oil, Salt, Baking powder.

Brand: Crazy monkey baking
Made by: Primary Colors Design Corp
Label serving: 1 oz
Barcode (GTIN/UPC): 859621003118
Category: Cereal
Label updated: 2017-07-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 97%
Same value as 77 of 7,828 other records.
leastmost
Total fat
Higher than 93%
Same value as 55 of 7,802 other records.
leastmost
Carbohydrates
Lower than 81%
Same value as 77 of 7,807 other records.
leastmost
Protein
Lower than 67%
Same value as 237 of 7,813 other records.
leastmost
Sugars
Higher than 66%
Same value as 63 of 7,804 other records.
leastmost
Calcium
Higher than 64%
Same value as 186 of 7,704 other records.
leastmost

Questions

How many calories are in crazy monkey baking granola cookie crunch, summer lemon coconut?: 1 oz (28 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in crazy monkey baking granola cookie crunch, summer lemon coconut?: 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in crazy monkey baking granola cookie crunch, summer lemon coconut?: 57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	7.1 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	64.3 g
Fiber, total dietary	7.1 g
Total Sugars	28.6 g
Calcium, Ca	71 mg
Iron, Fe	3.9 mg
Sodium, Na	264 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1899732, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.