Crazy monkey baking granola cookie crunch, Summer lemon coconut

USDA name: Granola cookie crunch, Summer lemon coconut

Brandedby Primary Colors Design Corp

140 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 21.4 g.

Serving
1
= 28 g
140KCAL

Crazy monkey baking granola cookie crunch, Summer lemon coconut, 1 onz (28 g)

140 calories

Protein
2 g
Carbs
18 g
Fat
6 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 8.1 mg3%
Sodium 73.9 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 2 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 73.9 mg
    • Calcium2% 19.9 mg

    Ingredients

    Rolled oats, Organic corn meal, Demerara sugar, Canola oil, Molasses, Egg, Coconut, Flax seed, Sesame seed, Honey, Lemon oil, Salt, Baking powder.

    Brand
    Crazy monkey baking
    Made by
    Primary Colors Design Corp
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    859621003118
    Category
    Cereal
    Label updated
    2017-07-14

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 97%

      Same value as 78 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 93%

      Same value as 55 of 7,842 other records.

      leastmost

    • Carbohydrates

      Lower than 81%

      Same value as 77 of 7,847 other records.

      leastmost

    • Protein

      Lower than 67%

      Same value as 237 of 7,851 other records.

      leastmost

    • Sugars

      Higher than 66%

      Same value as 63 of 7,843 other records.

      leastmost

    • Calcium

      Higher than 63%

      Same value as 187 of 7,741 other records.

      leastmost

    Questions

    How many calories are in crazy monkey baking granola cookie crunch, summer lemon coconut?
    1 onz (28 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 6 g.
    How much protein is in crazy monkey baking granola cookie crunch, summer lemon coconut?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in crazy monkey baking granola cookie crunch, summer lemon coconut?
    57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.1 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary7.1 g
    Total Sugars28.6 g
    Calcium, Ca71 mg
    Iron, Fe3.9 mg
    Sodium, Na264 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol29 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899732, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.