Kodiak cookie butter crunchy granola bars, Cookie butter

USDA name: Cookie butter crunchy granola bars, Cookie butter

Brandedby Baker Mills

210 calories in 2 bar (45 g). Per 100 g, protein: 22.2 g, carbohydrates: 51.1 g, fat: 20 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 82%, and more iron than 82%.

Compare with another food →

Serving
1
= 45 g
210KCAL
Where the calories come from

Kodiak cookie butter crunchy granola bars, Cookie butter, 2 bar (45 g)

210 calories

  • Protein10 g19% of calories
  • Carbs23 g43% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat9 g38% of calories

Nutrition Facts

Serving size2 bar (45 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 30.1 mg2%
Iron 2.1 mg12%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron12% 2.1 mg
  • Sodium7% 170 mg
  • Calcium2% 30.1 mg
  • Potassium2% 99.9 mg

Ingredients

100% whole grain rolled oats, Cane sugar, Wheat protein isolate, Sunflower and/or canola and/or soybean oil, Pea protein concentrate with tapioca starch, Almond butter (almonds), Tapioca syrup, Light brown sugar refiner's syrup, Almonds, Natural flavor, Sunflower and/or soy and/or canola lecithin, Cinnamon, Salt, Baking soda.

Brand
Kodiak
Made by
Baker Mills
Label serving
2 bar
Barcode (GTIN/UPC)
705599016462
Category
Snack, Energy & Granola Bars
Label updated
2023-08-04

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 82%

    Same value as 90 of 7,977 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 3 of 7,772 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 39 of 7,960 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 80 of 7,895 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 25 of 5,512 other records.

    leastmost

  • Calcium

    Lower than 67%

    Same value as 108 of 7,709 other records.

    leastmost

Questions

How many calories are in kodiak cookie butter crunchy granola bars, cookie butter?
2 bar (45 g): 210 calories; protein: 10 g, carbohydrates: 23 g, fat: 9 g.
How much protein is in kodiak cookie butter crunchy granola bars, cookie butter?
22.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in kodiak cookie butter crunchy granola bars, cookie butter?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein22.2 g
Total lipid (fat)20 g
Carbohydrate, by difference51.1 g
Fiber, total dietary4.4 g
Total Sugars22.2 g
Sugars, added22.2 g
Calcium, Ca67 mg
Iron, Fe4.7 mg
Potassium, K222 mg
Sodium, Na378 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2636769, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.