Cooper street oatmeal cranberry granola cookie bake, Cranberry

USDA name: Oatmeal cranberry granola cookie bake, Cranberry

Brandedby Cooper Street Cookies, Llc

110 calories in 1 cookie (28g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 10.7 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 95%, and less total fat than 90%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Cooper street oatmeal cranberry granola cookie bake, Cranberry, 1 cookie (28g)

110 calories

  • Protein2 g7% of calories
  • Carbs18 g67% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat3 g25% of calories

Nutrition Facts

Serving size1 cookie (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 80.1 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 80.1 mg
  • Calcium3% 40 mg
  • Potassium1% 70 mg

Ingredients

Granola blend (whole rolled oats, Buckwheat, Golden flax seeds), Unbleached wheat flour, Dried cranberries (cranberries, Sugar, Sunflower oil), Brown cane sugar, Roasted pumpkin seeds, White chips (sugar, Sustainably sourced palm kernel and palm oil, Natural flavor, Sunflower lecithin, Salt), Chicory root fiber, Honey, Organic non-gmo canola oil, Water, Natural flavors, Eggs, Salt, Cinnamon, Baking soda, Monocalcium phosphate

Brand
Cooper street
Made by
Cooper Street Cookies, Llc
Label serving
1 cookie (28g)
Barcode (GTIN/UPC)
0857127003304
Category
Cookies & Biscuits
Label updated
2023-05-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 75 of 12,454 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 64 of 12,894 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 112 of 12,579 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 202 of 12,907 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 50 of 6,632 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 195 of 12,866 other records.

    leastmost

Questions

How many calories are in cooper street oatmeal cranberry granola cookie bake, cranberry?
1 cookie (28g): 110 calories; protein: 2 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in cooper street oatmeal cranberry granola cookie bake, cranberry?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in cooper street oatmeal cranberry granola cookie bake, cranberry?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)10.7 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars21.4 g
Sugars, added17.9 g
Calcium, Ca143 mg
Iron, Fe3.9 mg
Potassium, K250 mg
Sodium, Na286 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2584462, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.