Not a branded item sardines in spring water

USDA name: Sardines in spring water

Brandedby Not a branded item

130 calories in 1 can, drained (84 g). Per 100 g, protein: 20.2 g, carbohydrates: 0 g, fat: 8.3 g.

Serving
1
= 84 g
130KCAL

Not a branded item sardines in spring water, 1 can, drained (84 g)

130 calories

Protein
17 g
Carbs
0 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 can, drained (84 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 89.9 mg30%
Sodium 240 mg10%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 17 g
Calcium 200 mg15%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Sodium10% 240 mg
    • Iron10% 1.8 mg

    Ingredients

    Sardines, Spring water.

    Made by
    Not a branded item
    Label serving
    1 can, drained
    Barcode (GTIN/UPC)
    20733421
    Category
    Canned Seafood
    Label updated
    2020-04-13

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 80%

      Same value as 6 of 1,207 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 4 of 1,194 other records.

      leastmost

    • Iron

      Higher than 67%

      Same value as 3 of 1,198 other records.

      leastmost

    • Protein

      Higher than 65%

      Same value as 4 of 1,222 other records.

      leastmost

    • Total fat

      Higher than 58%

      Same value as 3 of 1,221 other records.

      leastmost

    • Calories

      Higher than 52%

      Same value as 3 of 1,226 other records.

      leastmost

    Questions

    How many calories are in not a branded item sardines in spring water?
    1 can, drained (84 g): 130 calories; protein: 17 g, carbohydrates: 0 g, fat: 7 g.
    How much protein is in not a branded item sardines in spring water?
    20.2 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
    How many net carbs are in not a branded item sardines in spring water?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy155 kcal
    Protein20.2 g
    Total lipid (fat)8.3 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca238 mg
    Iron, Fe2.1 mg
    Sodium, Na286 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU119 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total monounsaturated4.2 g
    Fatty acids, total polyunsaturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol107 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1026753, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.