Puresea brisling sardines in pure spring water

USDA name: Brisling sardines in pure spring water

Brandedby Alaska Newspapers, Inc

137 calories in 1 can, drained (70g) (106 g). Per 100 g, protein: 15.1 g, carbohydrates: 0 g, fat: 7.5 g.

Among the other records in Canned Seafood, per 100 g: less protein than 70%, and less calories than 61%.

Compare with another food →

Serving
1
= 106 g
137KCAL
Where the calories come from

Puresea brisling sardines in pure spring water, 1 can, drained (70g) (106 g)

137 calories

  • Protein16 g47% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber

  • Fat8 g53% of calories

Nutrition Facts

Serving size1 can, drained (70g) (106 g)
Amount per serving
Calories137
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Cholesterol 98.6 mg33%
Sodium 456 mg20%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Protein 16 g
Calcium 151 mg12%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 456 mg
  • Calcium12% 151 mg
  • Iron7% 1.3 mg

Ingredients

Brisling sardines, Spring water, Salt.

Brand
Puresea
Made by
Alaska Newspapers, Inc
Label serving
1 can, drained (70g)
Barcode (GTIN/UPC)
854159006013
Category
Canned Seafood
Label updated
2018-01-19

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 70%

    Same value as 5 of 1,218 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 22 of 1,222 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 8 of 1,190 other records.

    leastmost

  • Sodium

    Higher than 59%

    Same value as 1 of 1,203 other records.

    leastmost

  • Iron

    Lower than 59%

    Same value as 3 of 1,194 other records.

    leastmost

  • Total fat

    Higher than 52%

    Same value as 3 of 1,217 other records.

    leastmost

Questions

How many calories are in puresea brisling sardines in pure spring water?
1 can, drained (70g) (106 g): 137 calories; protein: 16 g, carbohydrates: 0 g, fat: 8 g.
How much protein is in puresea brisling sardines in pure spring water?
15.1 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in puresea brisling sardines in pure spring water?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
Energy129 kcal
Protein15.1 g
Total lipid (fat)7.5 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Calcium, Ca142 mg
Iron, Fe1.2 mg
Sodium, Na430 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU330 iu
Fatty acids, total saturated1.9 g
Cholesterol93 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2433878, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.