Brunswick gourmet style sardine fillets in spring water, Gourmet style

USDA name: Gourmet style sardine fillets in spring water, Gourmet style

Brandedby Channel 5 Public Broadcasting, Inc.

140 calories in 1 can drained (84 g). 21.4 g protein, 1.2 g carbs and 9.5 g fat per 100 g.

Serving
1
= 84 g
140KCAL

Brunswick gourmet style sardine fillets in spring water, Gourmet style, 1 can drained (84 g)

140 calories

Protein
18 g
Carbs
1.0 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 can drained (84 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 64.7 mg22%
Sodium 320 mg14%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 18 g
Vitamin D 0.84 mcg4%
Calcium 59.6 mg5%
Iron 0.72 mg4%
Potassium 69.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin D4% 0.84 µg

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Calcium5% 59.6 mg
  • Iron4% 0.72 mg
  • Potassium1% 69.7 mg

Ingredients

Herring, Spring water

Brand
Brunswick
Made by
Channel 5 Public Broadcasting, Inc.
Label serving
1 can drained
Barcode (GTIN/UPC)
066613000097
Category
Canned Seafood
Label updated
2023-05-31

How it compares

Against the 1156 foods in Canned Seafood, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Potassium

    Lower than 81%

    leastmost

  • Protein

    Higher than 72%

    leastmost

  • Iron

    Lower than 69%

    leastmost

  • Total fat

    Higher than 62%

    leastmost

Questions

How many calories are in brunswick gourmet style sardine fillets in spring water, gourmet style?
1 can drained (84 g) has 140 calories, 18 g of protein, 1.0 g of carbohydrates and 8 g of fat.
How much protein is in brunswick gourmet style sardine fillets in spring water, gourmet style?
21.4 g per 100 g, which is 51% of its calories.
How many net carbs are in brunswick gourmet style sardine fillets in spring water, gourmet style?
1.2 g per 100 g: 1.2 g of carbohydrates minus 0 g of fiber.
All 15 nutrients, per 100 g+
Energy167 kcal
Protein21.4 g
Total lipid (fat)9.5 g
Carbohydrate, by difference1.2 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca71 mg
Iron, Fe0.86 mg
Potassium, K83 mg
Sodium, Na381 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol77 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2602178, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.