Brunswick gourmet style sardine fillets in spring water, Gourmet style

USDA name: Gourmet style sardine fillets in spring water, Gourmet style

Brandedby Channel 5 Public Broadcasting, Inc.

140 calories in 1 can drained (84 g). Per 100 g, protein: 21.4 g, carbohydrates: 1.2 g, fat: 9.5 g.

Among the other records in Canned Seafood, per 100 g: less potassium than 80%, and more protein than 72%.

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Serving
1
= 84 g
140KCAL
Where the calories come from

Brunswick gourmet style sardine fillets in spring water, Gourmet style, 1 can drained (84 g)

140 calories

  • Protein18 g49% of calories
  • Carbs1.0 g3% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat8 g49% of calories

Nutrition Facts

Serving size1 can drained (84 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 64.7 mg22%
Sodium 320 mg14%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 18 g
Vitamin D 0.84 mcg4%
Calcium 59.6 mg5%
Iron 0.72 mg4%
Potassium 69.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin D4% 0.84 µg

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Calcium5% 59.6 mg
  • Iron4% 0.72 mg
  • Potassium1% 69.7 mg

Ingredients

Herring, Spring water

Brand
Brunswick
Made by
Channel 5 Public Broadcasting, Inc.
Label serving
1 can drained
Barcode (GTIN/UPC)
066613000097
Category
Canned Seafood
Label updated
2023-05-31

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 80%

    Same value as 3 of 484 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 17 of 1,218 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 10 of 1,194 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 0 of 1,217 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 1 of 1,208 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 25 of 1,190 other records.

    leastmost

Questions

How many calories are in brunswick gourmet style sardine fillets in spring water, gourmet style?
1 can drained (84 g): 140 calories; protein: 18 g, carbohydrates: 1.0 g, fat: 8 g.
How much protein is in brunswick gourmet style sardine fillets in spring water, gourmet style?
21.4 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
How many net carbs are in brunswick gourmet style sardine fillets in spring water, gourmet style?
1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy167 kcal
Protein21.4 g
Total lipid (fat)9.5 g
Carbohydrate, by difference1.2 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca71 mg
Iron, Fe0.86 mg
Potassium, K83 mg
Sodium, Na381 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol77 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602178, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.