Not a branded item italian blend fancy shredded cheese, Italian blend

USDA name: Italian blend fancy shredded cheese, Italian blend

Brandedby Not a branded item

90 calories in 1/4 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 25 g.

Among the other records in Cheese, per 100 g: more protein than 62%.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

Not a branded item italian blend fancy shredded cheese, Italian blend, 1/4 cup (28 g)

90 calories

  • Protein7 g29% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g66% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 180 mg8%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 000020734053 · We may earn a commission

Ingredients

Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Provolone cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Asiago cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Fontina cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Romano cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Anti-caking blend (potato starch, Cornstarch, Calcium sulfate, Natamycin [mold inhibitor]).

Made by
Not a branded item
Label serving
1/4 cup
Barcode (GTIN/UPC)
20734053
Category
Cheese
Label updated
2020-04-13

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 62%

    Same value as 4,296 of 16,747 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 1,178 of 16,793 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 3,851 of 16,627 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 1,110 of 16,767 other records.

    leastmost

  • Sodium

    Lower than 45%

    Same value as 2,418 of 16,740 other records.

    leastmost

  • Carbohydrates

    Lower than 37%

    Same value as 5,343 of 16,668 other records.

    leastmost

Questions

How many calories are in not a branded item italian blend fancy shredded cheese, italian blend?
1/4 cup (28 g): 90 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 7 g.
How much protein is in not a branded item italian blend fancy shredded cheese, italian blend?
25 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in not a branded item italian blend fancy shredded cheese, italian blend?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein25 g
Total lipid (fat)25 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca714 mg
Iron, Fe0 mg
Sodium, Na643 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU714 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1028789, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.