Iga fancy shredded italian blend cheese

USDA name: Fancy shredded italian blend cheese

Brandedby Iga, Inc.

90 calories in 1/4 cup (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 3.6 g, fat: 21.4 g.

Among the other records in Cheese, per 100 g: more protein than 90%, and less total fat than 67%.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

Iga fancy shredded italian blend cheese, 1/4 cup (28 g)

90 calories

  • Protein8 g36% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g60% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 190 mg8%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 041270025294 · We may earn a commission

Ingredients

Low-moisture part skim mozzarella cheese (cultured pasteurized reduced fat milk, Salt, Enzymes), Provolone cheese (cultured pasteurized milk, Salt, Enzymes, Natural smoke flavor), Asiago cheese (cultured pasteurized milk, Salt, Enzymes), Parmesan cheese (cultured pasteurized milk, Salt, Enzymes), Romano cheese (cultured pasteurized milk, Salt, Enzymes), Fontina cheese (cultured pasteurized milk, Salt, Enzymes), Anticake (potato starch, Corn starch, Powdered cellulose), Natamycin (a natural mold inhibitor).

Brand
Iga
Made by
Iga, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041270025294
Category
Cheese
Label updated
2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 748 of 16,747 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,715 of 16,767 other records.

    leastmost

  • Sodium

    Higher than 59%

    Same value as 833 of 16,740 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 1,178 of 16,793 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 3,851 of 16,627 other records.

    leastmost

  • Carbohydrates

    Lower than 37%

    Same value as 5,343 of 16,668 other records.

    leastmost

Questions

How many calories are in iga fancy shredded italian blend cheese?
1/4 cup (28 g): 90 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in iga fancy shredded italian blend cheese?
28.6 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in iga fancy shredded italian blend cheese?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy321 kcal
Protein28.6 g
Total lipid (fat)21.4 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca714 mg
Iron, Fe0 mg
Sodium, Na679 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU714 iu
Fatty acids, total saturated14.3 g
Fatty acids, total monounsaturated5.4 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2103440, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.