Not a branded item classic lentil soup, Classic

USDA name: Classic lentil soup, Classic

Brandedby Not a branded item

169 calories in 1 cup (245 g). Per 100 g, protein: 3.7 g, carbohydrates: 11.8 g, fat: 0.61 g.

Serving
1
= 245 g
169KCAL

Not a branded item classic lentil soup, Classic, 1 cup (245 g)

169 calories

Protein
9 g
Carbs
29 g
Fat
1.5 g
Fiber
3.9 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories169
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 811 mg35%
Total Carbohydrate 29 g11%
Dietary Fiber 3.9 g14%
Total Sugars 2 g
Protein 9 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium35% 811 mg

    Little or none: Calcium, Iron.

    Ingredients

    Water, Lentils, Celery, Modified food starch, Tomato paste, Spinach, Contains less than 1% of: salt, Soybean oil, Sugar, Calcium chloride (firming agent), Natural flavor.

    Made by
    Not a branded item
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    20734879
    Category
    Canned Soup
    Label updated
    2020-04-13

    How it compares

    Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 92%

      Same value as 6 of 2,261 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 56 of 2,153 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 49 of 2,269 other records.

      leastmost

    • Calories

      Higher than 82%

      Same value as 29 of 2,272 other records.

      leastmost

    • Sodium

      Higher than 69%

      Same value as 14 of 2,267 other records.

      leastmost

    • Calcium

      Lower than 64%

      Same value as 770 of 2,139 other records.

      leastmost

    Questions

    How many calories are in not a branded item classic lentil soup, classic?
    1 cup (245 g): 169 calories; protein: 9 g, carbohydrates: 29 g, fat: 1.5 g.
    How much protein is in not a branded item classic lentil soup, classic?
    3.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in not a branded item classic lentil soup, classic?
    10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy69 kcal
    Protein3.7 g
    Total lipid (fat)0.61 g
    Carbohydrate, by difference11.8 g
    Fiber, total dietary1.6 g
    Total Sugars0.82 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na331 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU82 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1123172, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.