Not a branded item atlantic salmon fillets

USDA name: Atlantic salmon fillets

Brandedby Not a branded item

230 calories in 4.4 onz (125 g). Per 100 g, protein: 20.8 g, carbohydrates: 0 g, fat: 11.2 g.

Serving
1
= 125 g
230KCAL

Not a branded item atlantic salmon fillets, 4.4 onz (125 g)

230 calories

Protein
26 g
Carbs
0 g
Fat
14 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size4.4 onz (125 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 50 mg17%
Sodium 100 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 26 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium4% 100 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Skinless atlantic salmon.

Made by
Not a branded item
Label serving
4.4 onz
Barcode (GTIN/UPC)
20865078
Category
Frozen Fish & Seafood
Label updated
2020-04-13

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 88%

    Same value as 22 of 1,664 other records.

    leastmost
  • Total fat

    Higher than 88%

    Same value as 1 of 3,768 other records.

    leastmost
  • Protein

    Higher than 87%

    Same value as 1 of 3,765 other records.

    leastmost
  • Calcium

    Lower than 87%

    Same value as 477 of 3,649 other records.

    leastmost
  • Sodium

    Lower than 85%

    Same value as 24 of 3,760 other records.

    leastmost
  • Fiber

    Higher than 81%

    Same value as 34 of 3,661 other records.

    leastmost

Questions

How many calories are in not a branded item atlantic salmon fillets?
4.4 onz (125 g): 230 calories; protein: 26 g, carbohydrates: 0 g, fat: 14 g.
How much protein is in not a branded item atlantic salmon fillets?
20.8 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in not a branded item atlantic salmon fillets?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy184 kcal
Protein20.8 g
Total lipid (fat)11.2 g
Carbohydrate, by difference0 g
Fiber, total dietary0.8 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.58 mg
Sodium, Na80 mg
Vitamin C, total ascorbic acid2.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1026779, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.