Morey's atlantic salmon fillets

USDA name: Atlantic salmon fillets

Brandedby Morey's Seafood International

250 calories in 5 oz (142 g). Per 100 g, protein: 16.9 g, carbohydrates: 2.1 g, fat: 12 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more vitamin C than 91%, and more total fat than 90%.

Compare with another food →

Serving
1
= 142 g
250KCAL
Where the calories come from

Morey's atlantic salmon fillets, 5 oz (142 g)

250 calories

  • Protein24 g37% of calories
  • Carbs3 g5% of calories

    incl. 0 g fiber · 0.99 g sugars

  • Fat17 g59% of calories

Nutrition Facts

Serving size5 oz (142 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 65.3 mg22%
Sodium 320 mg14%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0.99 g
Protein 24 g
Calcium 39.8 mg3%
Iron 0.35 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Calcium3% 39.8 mg
  • Iron2% 0.35 mg

Ingredients

Atlantic salmon (color added), Water, Olive oil blend (canola oil and olive oil), Parmesan cheese (milk, Cheese cultures, Salt, Enzymes), Modified corn starch, Corn syrup solids, Salt, Whey, Sugar, Buttermilk, Garlic powder, Lemon juice solids, Onion powder, Citric acid, Spice, Dehydrated parsley, Xanthan gum, Natural flavor, Extractives of turmeric.

Brand
Morey's
Made by
Morey's Seafood International
Label serving
5 oz
Barcode (GTIN/UPC)
015292200656
Category
Frozen Fish & Seafood
Label updated
2017-11-25

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 91%

    Same value as 9 of 1,662 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 8 of 3,760 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 12 of 3,764 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 23 of 3,677 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 20 of 3,631 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 13 of 3,743 other records.

    leastmost

Questions

How many calories are in morey's atlantic salmon fillets?
5 oz (142 g): 250 calories; protein: 24 g, carbohydrates: 3 g, fat: 17 g.
How much protein is in morey's atlantic salmon fillets?
16.9 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in morey's atlantic salmon fillets?
2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy176 kcal
Protein16.9 g
Total lipid (fat)12 g
Carbohydrate, by difference2.1 g
Fiber, total dietary0 g
Total Sugars0.7 g
Calcium, Ca28 mg
Iron, Fe0.25 mg
Sodium, Na225 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin A, IU70 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol46 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2101192, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.