How many calories are in monterey bay seafood atlantic salmon fillet?

3 onz (85 g): 177 calories; protein: 17 g, carbohydrates: 0 g, fat: 11 g.

How much protein is in monterey bay seafood atlantic salmon fillet?

20 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.

How many net carbs are in monterey bay seafood atlantic salmon fillet?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Monterey bay seafood atlantic salmon fillet

USDA name: Atlantic salmon fillet

Brandedby Monterey bay seafood

177 calories in 3 onz (85 g). Per 100 g, protein: 20 g, carbohydrates: 0 g, fat: 12.9 g.

Serving

= 85 g

Monterey bay seafood atlantic salmon fillet, 3 onz (85 g)

177 calories

Protein: 17 g
Carbs: 0 g
Fat: 11 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size3 onz (85 g)

Amount per serving
Calories177

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 46.8 mg16%

Sodium 50.1 mg2%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 17 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 315 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium7% 315 mg
Sodium2% 50.1 mg

Little or none: Calcium, Iron.

Ingredients

Atlantic salmon.

Made by: Monterey bay seafood
Label serving: 3 onz
Barcode (GTIN/UPC): 906731533520
Category: Frozen Fish & Seafood
Label updated: 2018-07-06

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 92%
Same value as 20 of 3,768 other records.
leastmost
Sodium
Lower than 90%
Same value as 15 of 3,760 other records.
leastmost
Potassium
Higher than 88%
Same value as 2 of 1,966 other records.
leastmost
Calcium
Lower than 87%
Same value as 477 of 3,649 other records.
leastmost
Calories
Higher than 85%
Same value as 4 of 3,772 other records.
leastmost
Iron
Lower than 78%
Same value as 811 of 3,636 other records.
leastmost

Questions

How many calories are in monterey bay seafood atlantic salmon fillet?: 3 onz (85 g): 177 calories; protein: 17 g, carbohydrates: 0 g, fat: 11 g.
How much protein is in monterey bay seafood atlantic salmon fillet?: 20 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in monterey bay seafood atlantic salmon fillet?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	208 kcal
Protein	20 g
Total lipid (fat)	12.9 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	371 mg
Sodium, Na	59 mg
Vitamin D (D2 + D3), International Units	424 iu
Fatty acids, total saturated	2.9 g
Fatty acids, total trans	0 g
Cholesterol	55 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 587322, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.