North star trail mix

USDA name: Trail mix

Brandedby Navy Exchange Service Command

170 calories in 1/4 cup (29 g). Per 100 g, protein: 17.2 g, carbohydrates: 34.5 g, fat: 44.8 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 81%, and more calories than 74%.

Compare with another food →

Serving
1
= 29 g
170KCAL
Where the calories come from

North star trail mix, 1/4 cup (29 g)

170 calories

  • Protein5 g11% of calories
  • Carbs10 g23% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat13 g66% of calories

Nutrition Facts

Serving size1/4 cup (29 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 5 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 080948630934 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 110 mg
  • Calcium3% 40 mg

Ingredients

Almonds (almonds, Peanut oil, Salt), Dark chocolate soybeans (dark chocolate (sugar, Chocolate liquor, Cocoa butter), Soy nuts [soybeans, Soybean oil], Gum arabic, Corn syrup, Confectioner's glaze), Honey roasted sesame sticks (wheat flour, Malted barley flour), Soybean oil, Sesame seeds, Honey coating (sugar, Wheat starch, Honey), Bulgur wheat, Tack blend [maltodextrin, Xanthan gum), Slat, Beet powder (color), Turmeric [color]), Honey roasted peanuts (peanuts, Sugar, Honey, Tapioca dextrin, Corn starch, Cottonseed oil, Peanut oil, Salt), Walnuts, Pecans (pecans, Peanuts oil, Salt).

Brand
North star
Made by
Navy Exchange Service Command
Label serving
1/4 cup
Barcode (GTIN/UPC)
080948630934
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 81%

    Same value as 21 of 20,613 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 39 of 21,200 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 31 of 20,870 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 38 of 21,139 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 5 of 21,153 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 13 of 21,143 other records.

    leastmost

Questions

How many calories are in north star trail mix?
1/4 cup (29 g): 170 calories; protein: 5 g, carbohydrates: 10 g, fat: 13 g.
How much protein is in north star trail mix?
17.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in north star trail mix?
27.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy586 kcal
Protein17.2 g
Total lipid (fat)44.8 g
Carbohydrate, by difference34.5 g
Fiber, total dietary6.9 g
Total Sugars10.3 g
Calcium, Ca138 mg
Iron, Fe3.7 mg
Sodium, Na379 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1875531, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.