Nishiki medium grain rice

USDA name: Medium grain rice

Brandedby Jfc International Inc.

150 calories in 1/4 cup (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 0 g.

Serving
1
= 42 g
150KCAL

Nishiki medium grain rice, 1/4 cup (42 g)

150 calories

Protein
3 g
Carbs
33 g
Fat
0 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (42 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 33 g12%
Protein 3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Milled rice.

    Brand
    Nishiki
    Made by
    Jfc International Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    011152156880
    Category
    Rice
    Label updated
    2018-05-10

    How it compares

    Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 68%

      Same value as 69 of 1,884 other records.

      leastmost

    • Protein

      Higher than 63%

      Same value as 67 of 1,873 other records.

      leastmost

    • Carbohydrates

      Lower than 50%

      Same value as 13 of 1,879 other records.

      leastmost

    • Total fat

      Lower than 38%

      Same value as 1,157 of 1,869 other records.

      leastmost

    • Sodium

      Lower than 21%

      Same value as 1,461 of 1,854 other records.

      leastmost

    Questions

    How many calories are in nishiki medium grain rice?
    1/4 cup (42 g): 150 calories; protein: 3 g, carbohydrates: 33 g, fat: 0 g.
    How much protein is in nishiki medium grain rice?
    7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in nishiki medium grain rice?
    estimated 78.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 5 reported nutrients, per 100 g+
    Energy357 kcal
    Protein7.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference78.6 g
    Sodium, Na0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2284494, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.