Nile spice red beans & rice soup
USDA name: Red beans & rice soup
Brandedby The Hain Celestial Group, Inc.
170 calories in 53 grm (53 g). Per 100 g, protein: 18.9 g, carbohydrates: 66 g, fat: 1.9 g.
Nile spice red beans & rice soup, 53 grm
170 calories
- Protein
- 10 g
- Carbs
- 35 g
- Fat
- 1 g
- Fiber
- 10 g
- Sugars
- 3 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9 mg
minerals
% of the Daily Value in this serving
- Sodium26% 590 mg
- Iron15% 2.7 mg
- Calcium6% 80 mg
Ingredients
Red beans, Rice, Dried vegetables (tomato, Onions, Red bell peppers, Garlic, Corn, Celery), Pinto beans, Salt, Spices, Autolyzed yeast extract, Paprika spice & color, Citric acid, Calcium chloride (natural source), Natural flavors
- Brand
- Nile spice
- Made by
- The Hain Celestial Group, Inc.
- Label serving
- 53 grm
- Barcode (GTIN/UPC)
- 033017001876
- Category
- Other Soups
- Label updated
- 2018-08-12
How it compares
Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 97%
Same value as 1 of 2,844 other records.
leastmostProtein
Higher than 95%
Same value as 2 of 2,911 other records.
leastmostCalcium
Higher than 94%
Same value as 3 of 2,755 other records.
leastmostIron
Higher than 94%
Same value as 3 of 2,776 other records.
leastmostVitamin C
Higher than 92%
Same value as 1 of 1,641 other records.
leastmostCarbohydrates
Higher than 87%
Same value as 4 of 2,903 other records.
leastmost
Questions
- How many calories are in nile spice red beans & rice soup?
- 53 grm (53 g): 170 calories; protein: 10 g, carbohydrates: 35 g, fat: 1 g.
- How much protein is in nile spice red beans & rice soup?
- 18.9 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in nile spice red beans & rice soup?
- 47.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- HEALTHY CHOICE Microwave Red Bean and Rice soup, 14 OZ
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All 14 reported nutrients, per 100 g+
| Energy | 321 kcal |
| Protein | 18.9 g |
| Total lipid (fat) | 1.9 g |
| Carbohydrate, by difference | 66 g |
| Fiber, total dietary | 18.9 g |
| Total Sugars | 5.7 g |
| Calcium, Ca | 151 mg |
| Iron, Fe | 5.1 mg |
| Sodium, Na | 1,113 mg |
| Vitamin C, total ascorbic acid | 17 mg |
| Vitamin A, IU | 1,415 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2083015, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.