Amy's spanish rice & red bean hearty organic soups, Spanish rice & red bean

USDA name: Spanish rice & red bean hearty organic soups, Spanish rice & red bean

Brandedby Amy's Kitchen Inc.

191 calories in 1 can (416 g). Per 100 g, protein: 1.7 g, carbohydrates: 7.7 g, fat: 0.84 g.

Serving
1
= 416 g
191KCAL

Amy's spanish rice & red bean hearty organic soups, Spanish rice & red bean, 1 can (416 g)

191 calories

Protein
7 g
Carbs
32 g
Fat
3.5 g
Fiber
5 g
Sugars
4 g

Nutrition Facts

Serving size1 can (416 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 790 mg34%
Total Carbohydrate 32 g12%
Dietary Fiber 5 g18%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 58.2 mg4%
Iron 2.5 mg14%
Potassium 549 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium34% 790 mg
    • Iron14% 2.5 mg
    • Potassium12% 549 mg
    • Calcium4% 58.2 mg

    Ingredients

    Filtered water, Organic red beans, Organic diced tomatoes, Organic onions, Organic brown rice, Organic bell peppers, Organic zucchini, Organic corn, Organic green chiles, Organic garlic, Organic high oleic safflower and/or sunflower oil, Sea salt, Organic cilantro, Organic spices, Organic extra virgin olive oil, Organic black pepper.

    Brand
    Amy's
    Made by
    Amy's Kitchen Inc.
    Label serving
    1 can
    Barcode (GTIN/UPC)
    042272005642
    Category
    Canned Soup
    Label updated
    2022-12-08

    How it compares

    Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 85%

      Same value as 18 of 2,138 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 218 of 2,153 other records.

      leastmost

    • Sodium

      Lower than 77%

      Same value as 1 of 2,267 other records.

      leastmost

    • Carbohydrates

      Higher than 75%

      Same value as 0 of 2,261 other records.

      leastmost

    • Potassium

      Higher than 74%

      Same value as 1 of 1,378 other records.

      leastmost

    • Sugars

      Higher than 71%

      Same value as 0 of 2,233 other records.

      leastmost

    Questions

    How many calories are in amy's spanish rice & red bean hearty organic soups, spanish rice & red bean?
    1 can (416 g): 191 calories; protein: 7 g, carbohydrates: 32 g, fat: 3.5 g.
    How much protein is in amy's spanish rice & red bean hearty organic soups, spanish rice & red bean?
    1.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in amy's spanish rice & red bean hearty organic soups, spanish rice & red bean?
    6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy46 kcal
    Protein1.7 g
    Total lipid (fat)0.84 g
    Carbohydrate, by difference7.7 g
    Fiber, total dietary1.2 g
    Total Sugars0.96 g
    Sugars, added0 g
    Calcium, Ca14 mg
    Iron, Fe0.6 mg
    Potassium, K132 mg
    Sodium, Na190 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672967, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.