Nikola's bakery cranberry orange muffins, Cranberry orange

USDA name: Cranberry orange muffins, Cranberry orange

Brandedby Nikola's Biscotti & European Specialties Inc.

400 calories in 4 oz (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 48.7 g, fat: 17.7 g.

Serving
1
= 113 g
400KCAL

Nikola's bakery cranberry orange muffins, Cranberry orange, 4 oz (113 g)

400 calories

Protein
4 g
Carbs
55 g
Fat
20 g
Fiber
1 g
Sugars
36 g

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories400
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 74.6 mg25%
Sodium 370 mg16%
Total Carbohydrate 55 g20%
Dietary Fiber 1 g4%
Total Sugars 36 g
Includes Added Sugars 34 g68%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 30.5 mg2%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 370 mg
    • Iron7% 1.3 mg
    • Calcium2% 30.5 mg

    Ingredients

    Cake (sugar, Enriched flour bleached (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin folic acid) soybean oil, Modified corn starch. Contains 2% or less of: mono and diglycerides, Leavening (baking soda, Sodium aluminum phosphate), Modified whey, Salt, Sodium stearoyl lactylate, Sorbitan monostearate, Calcium acetate, Nonfat milk, Xanthan gum, Guar gum, Natural and artificial flavor, Vital wheat gluten, Polysorbate 60, Egg, Soy flour), Eggs, Soybean oil, Dried cranberries (cranberries, Apple juice concentrate, Sunflower oil), Water, Banana puree, White chocolate (sugar, Cocoa butter, Whole milk powder, Skim milk powder, Butter/oil (milk), Soya lecithin, Vanilla extract), Sugar, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Non-gmo cornstarch, Monocalcium phosphate), Contains 2% or less of: sodium benzoate (preservative), Propylene glycol, Potassium sorbate (preservative), Citric acid, Natural flavors, Propylene glycol, Xanthan gum, Dextrose, Corn starch, Tricalcium phosphate

    Brand
    Nikola's bakery
    Made by
    Nikola's Biscotti & European Specialties Inc.
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    647669511173
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2023-10-30

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 85%

      Same value as 12 of 2,721 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 3 of 2,685 other records.

      leastmost

    • Fiber

      Lower than 76%

      Same value as 123 of 2,713 other records.

      leastmost

    • Sugars

      Higher than 74%

      Same value as 1 of 2,718 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 34 of 2,725 other records.

      leastmost

    • Carbohydrates

      Lower than 62%

      Same value as 8 of 2,715 other records.

      leastmost

    Questions

    How many calories are in nikola's bakery cranberry orange muffins, cranberry orange?
    4 oz (113 g): 400 calories; protein: 4 g, carbohydrates: 55 g, fat: 20 g.
    How much protein is in nikola's bakery cranberry orange muffins, cranberry orange?
    3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in nikola's bakery cranberry orange muffins, cranberry orange?
    47.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy354 kcal
    Protein3.5 g
    Total lipid (fat)17.7 g
    Carbohydrate, by difference48.7 g
    Fiber, total dietary0.9 g
    Total Sugars31.9 g
    Sugars, added30.1 g
    Calcium, Ca27 mg
    Iron, Fe1.1 mg
    Sodium, Na327 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.6 g
    Fatty acids, total trans0 g
    Cholesterol66 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2668137, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.