Garden lites cranberry orange muffins, Cranberry orange
USDA name: Cranberry orange muffins, Cranberry orange
Brandedby Classic Cooking Inc.
120 calories in 1 Muffin (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 38.6 g, fat: 3.5 g.
Garden lites cranberry orange muffins, Cranberry orange, 1 Muffin (57 g)
120 calories
- Protein
- 3 g
- Carbs
- 22 g
- Fat
- 2 g
- Fiber
- 2 g
- Sugars
- 10 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium6% 135 mg
- Iron6% 1.0 mg
- Calcium4% 54.7 mg
- Potassium2% 102 mg
Ingredients
Zucchini, Egg whites, Sugar, Whole eggs, Rolled oats (certified gluten free), Dried cranberries (cranberries, Rice flour, Sugar, Sunflower oil), Sorghum flour, Brown rice flour, Carrots, Corn starch, Soluble corn fiber, Canola oil, Leavening (baking powder), Flaxseed meal, Natural vanilla flavor, Salt, Orange oil.
- Brand
- Garden lites
- Made by
- Classic Cooking Inc.
- Label serving
- 1 Muffin
- Barcode (GTIN/UPC)
- 704863227238
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2021-03-04
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 98%
Same value as 4 of 2,723 other records.
leastmostCalories
Lower than 98%
Same value as 3 of 2,725 other records.
leastmostCarbohydrates
Lower than 91%
Same value as 0 of 2,715 other records.
leastmostFiber
Higher than 89%
Same value as 20 of 2,713 other records.
leastmostCalcium
Higher than 88%
Same value as 2 of 2,685 other records.
leastmostSugars
Lower than 83%
Same value as 5 of 2,718 other records.
leastmost
Questions
- How many calories are in garden lites cranberry orange muffins, cranberry orange?
- 1 Muffin (57 g): 120 calories; protein: 3 g, carbohydrates: 22 g, fat: 2 g.
- How much protein is in garden lites cranberry orange muffins, cranberry orange?
- 5.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in garden lites cranberry orange muffins, cranberry orange?
- 35.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Beehive orange cranberry muffins, Orange cranberry
- Marketside cranberry orange muffins, Cranberry orange
- Harris teeter cranberry orange muffins, Cranberry orange
- Meijer cranberry orange mini muffins, Cranberry orange
- The bakery muffins, Orange cranberry
- Muffins 'n stuff cranberry orange yogurt muffin
- Nikola's bakery cranberry orange muffins, Cranberry orange
- Cafe valley bakery orange cranberry mini muffins, Orange cranberry
All 15 reported nutrients, per 100 g+
| Energy | 211 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 38.6 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 17.5 g |
| Sugars, added | 12.3 g |
| Calcium, Ca | 96 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 179 mg |
| Sodium, Na | 237 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 35 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2171588, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.