Muffins 'n stuff cranberry orange yogurt muffin

USDA name: Cranberry orange yogurt muffin

Brandedby Mendel's Muffins & Stuff, Inc.

450 calories in 3.5 onz (99 g). Per 100 g, protein: 5 g, carbohydrates: 68.7 g, fat: 22.2 g.

Serving
1
= 99 g
450KCAL

Muffins 'n stuff cranberry orange yogurt muffin, 3.5 onz (99 g)

450 calories

Protein
5 g
Carbs
68 g
Fat
22 g
Fiber
0.99 g
Sugars
28 g

Nutrition Facts

Serving size3.5 onz (99 g)
Amount per serving
Calories450
% Daily Value*
Total Fat 22 g28%
Saturated Fat 3 g15%
Cholesterol 100 mg33%
Sodium 420 mg18%
Total Carbohydrate 68 g25%
Dietary Fiber 0.99 g4%
Total Sugars 28 g
Protein 5 g
Calcium 19.8 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Calcium2% 19.8 mg

    Little or none: Iron.

    Ingredients

    Flour (wheat flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic acid), Sugar, Eggs, Cranberries, Soy oil, Yogurt, Food starch-modified, Wheat gluten, Whey, Salt, Corn starch, Orange extract, Vanilla, Sodium aluminum phosphate, Mono-diglycerides, Propylene monesters, Sodium bicarbonate.

    Brand
    Muffins 'n stuff
    Made by
    Mendel's Muffins & Stuff, Inc.
    Label serving
    3.5 onz
    Barcode (GTIN/UPC)
    683221102625
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-01-05

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 94%

      Same value as 166 of 2,685 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 9 of 2,725 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 10 of 2,719 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 30 of 2,723 other records.

      leastmost

    • Carbohydrates

      Higher than 78%

      Same value as 2 of 2,715 other records.

      leastmost

    • Calcium

      Lower than 66%

      Same value as 39 of 2,685 other records.

      leastmost

    Questions

    How many calories are in muffins 'n stuff cranberry orange yogurt muffin?
    3.5 onz (99 g): 450 calories; protein: 5 g, carbohydrates: 68 g, fat: 22 g.
    How much protein is in muffins 'n stuff cranberry orange yogurt muffin?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in muffins 'n stuff cranberry orange yogurt muffin?
    67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy455 kcal
    Protein5 g
    Total lipid (fat)22.2 g
    Carbohydrate, by difference68.7 g
    Fiber, total dietary1 g
    Total Sugars28.3 g
    Calcium, Ca20 mg
    Iron, Fe0 mg
    Sodium, Na424 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3 g
    Cholesterol101 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913231, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.