Nice! oats & honey protein granola, Oats & honey
USDA name: Oats & honey protein granola, Oats & honey
Brandedby Walgreens Co.
6 calories in 3/4 cup (56 g). Per 100 g, protein: 19.6 g, carbohydrates: 64.3 g, fat: 8.9 g.
Among the other records in Cereal, per 100 g: the least calories of them, and more potassium than 99%.
Nice! oats & honey protein granola, Oats & honey, 3/4 cup (56 g)
6 calories
- Protein11 g19% of calories
- Carbs36 g62% of calories
incl. 5 g fiber · 12 g sugars
- Fat5 g19% of calories
Nutrition Facts
Calories6
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 195602034345 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron11% 2 mg
- Potassium8% 390 mg
- Sodium4% 85.1 mg
- Calcium3% 39.8 mg
Ingredients
Whole rolled oats. Soy flour cane sugar rice flour expeller pressed canola oil brown rice syrup honey. Cornstarch, Oat fiber natural flavor salt mixed tocopherols vitamine to maintain freshness) whole wheat flour
- Brand
- Nice!
- Made by
- Walgreens Co.
- Label serving
- 3/4 cup
- Barcode (GTIN/UPC)
- 195602034345
- Category
- Cereal
- Label updated
- 2023-05-02
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lowest of all
Same value as 0 of 7,828 other records.
leastmostPotassium
Higher than 99%
Same value as 0 of 6,001 other records.
leastmostProtein
Higher than 97%
Same value as 2 of 7,813 other records.
leastmostCarbohydrates
Lower than 81%
Same value as 77 of 7,807 other records.
leastmostTotal fat
Higher than 72%
Same value as 8 of 7,802 other records.
leastmostFiber
Higher than 67%
Same value as 57 of 7,800 other records.
leastmost
Questions
- How many calories are in nice! oats & honey protein granola, oats & honey?
- 3/4 cup (56 g): 6 calories; protein: 11 g, carbohydrates: 36 g, fat: 5 g.
- How much protein is in nice! oats & honey protein granola, oats & honey?
- 19.6 g per 100 g. Its estimated share of calories is 714%, using 4 kcal per gram of protein.
- How many net carbs are in nice! oats & honey protein granola, oats & honey?
- 55.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 11 kcal |
| Protein | 19.6 g |
| Total lipid (fat) | 8.9 g |
| Carbohydrate, by difference | 64.3 g |
| Fiber, total dietary | 8.9 g |
| Total Sugars | 21.4 g |
| Sugars, added | 19.6 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 696 mg |
| Sodium, Na | 152 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.89 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 21 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2592492, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.