Nice! cajun rice and beans
USDA name: Cajun rice and beans
Brandedby Walgreens Co.
250 calories in 72 grm (72 g). 15.3 g protein, 70.8 g carbs and 2.1 g fat per 100 g.
Nice! cajun rice and beans, 72 grm
250 calories
- Protein
- 11 g
- Carbs
- 51 g
- Fat
- 1.5 g
- Fiber
- 8 g
- Sugars
- 2 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Sodium19% 430 mg
- Iron15% 2.7 mg
- Calcium3% 40.3 mg
Ingredients
Precooked long grain rice (niacin [niacinamide], Iron [ferric orthophosphate], Thiamine [thiamine mononitrate], Folic acid), Red beans, Black eyed peas, Navy bean flour, Tomatoes, Onions, Corn, Green bell peppers, Celery, Salt, Garlic, Onion powder, Acetylated monoglyceride, Black pepper, Parsley, Cayenne pepper sauce powder (hot sauce [aged cayenne red peppers, Vinegar, Salt, Garlic], Maltodextrin, And silicon dioxide), Thyme, Natural flavor (includes smoke), Cayenne pepper, Bay leaf, White pepper
- Brand
- Nice!
- Made by
- Walgreens Co.
- Label serving
- 72 grm
- Barcode (GTIN/UPC)
- 049022806030
- Category
- Flavored Rice Dishes
- Label updated
- 2017-07-14
How it compares
Against the 740 foods in Flavored Rice Dishes, per 100 g.
Fiber
Higher than 97%
leastmostProtein
Higher than 97%
leastmostCarbohydrates
Lower than 77%
leastmostIron
Higher than 75%
leastmostSodium
Lower than 73%
leastmostVitamin C
Higher than 71%
leastmost
Questions
- How many calories are in nice! cajun rice and beans?
- 72 grm (72 g) has 250 calories, 11 g of protein, 51 g of carbohydrates and 1.5 g of fat.
- How much protein is in nice! cajun rice and beans?
- 15.3 g per 100 g, which is 18% of its calories.
- How many net carbs are in nice! cajun rice and beans?
- 59.7 g per 100 g: 70.8 g of carbohydrates minus 11.1 g of fiber.
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All 14 nutrients, per 100 g+
| Energy | 347 kcal |
| Protein | 15.3 g |
| Total lipid (fat) | 2.1 g |
| Carbohydrate, by difference | 70.8 g |
| Fiber, total dietary | 11.1 g |
| Total Sugars | 2.8 g |
| Calcium, Ca | 56 mg |
| Iron, Fe | 3.8 mg |
| Sodium, Na | 597 mg |
| Vitamin C, total ascorbic acid | 8.3 mg |
| Vitamin A, IU | 556 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2073571, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.