How many calories are in next organics dried mango?

5 pieces (~1.4 oz.) | approx. (40 g): 108 calories; protein: 1 g, carbohydrates: 26 g, fat: 0 g.

How much protein is in next organics dried mango?

2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in next organics dried mango?

60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Next organics dried mango

USDA name: Dried mango

Brandedby Tropical Valley Foods Sa

108 calories in 5 pieces (~1.4 oz.) | approx. (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 65 g, fat: 0 g.

Serving

= 40 g

Next organics dried mango, 5 pieces (~1.4 oz.) | approx. (40 g)

108 calories

Protein: 1 g
Carbs: 26 g
Fat: 0 g
Fiber: 2 g
Sugars: 21 g

Nutrition Facts

Serving size5 pieces (~1.4 oz.) | approx. (40 g)

Amount per serving
Calories108

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 26 g9%

Dietary Fiber 2 g7%

Total Sugars 21 g

Protein 1 g

Calcium 10 mg1%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C13% 11.4 mg

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Calcium1% 10 mg

Little or none: Sodium.

Ingredients

Mango

Brand: Next organics
Made by: Tropical Valley Foods Sa
Label serving: 5 pieces (~1.4 oz.) | approx.
Barcode (GTIN/UPC): 817582000904
Category: Wholesome Snacks
Label updated: 2017-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 79%
Same value as 0 of 3,399 other records.
leastmost
Calories
Lower than 61%
Same value as 5 of 6,051 other records.
leastmost
Sugars
Higher than 57%
Same value as 90 of 6,025 other records.
leastmost
Protein
Higher than 57%
Same value as 1,076 of 6,024 other records.
leastmost
Sodium
Lower than 52%
Same value as 2,900 of 6,020 other records.
leastmost
Iron
Higher than 51%
Same value as 432 of 5,477 other records.
leastmost

Questions

How many calories are in next organics dried mango?: 5 pieces (~1.4 oz.) | approx. (40 g): 108 calories; protein: 1 g, carbohydrates: 26 g, fat: 0 g.
How much protein is in next organics dried mango?: 2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in next organics dried mango?: 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	270 kcal
Protein	2.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	65 g
Fiber, total dietary	5 g
Total Sugars	52.5 g
Calcium, Ca	25 mg
Iron, Fe	0.9 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	28.5 mg
Vitamin A, IU	3,500 iu
Fatty acids, total saturated	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2437249, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.