How many calories are in network's american chef lobster tail?

3 onz (85 g): 121 calories; protein: 22 g, carbohydrates: 0 g, fat: 2 g.

How much protein is in network's american chef lobster tail?

25.9 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.

How many net carbs are in network's american chef lobster tail?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Network's american chef lobster tail

USDA name: Lobster tail

Brandedby Network's american chef

121 calories in 3 onz (85 g). Per 100 g, protein: 25.9 g, carbohydrates: 0 g, fat: 2.4 g.

Serving

= 85 g

Network's american chef lobster tail, 3 onz (85 g)

121 calories

Protein: 22 g
Carbs: 0 g
Fat: 2 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size3 onz (85 g)

Amount per serving
Calories121

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.2 g1%

Trans Fat 0 g

Cholesterol 77.3 mg26%

Sodium 193 mg8%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 22 g

Calcium 50.1 mg4%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium8% 193 mg
Iron6% 1.1 mg
Calcium4% 50.1 mg

Ingredients

Lobster tails metabisulfite as a preservative

Made by: Network's american chef
Label serving: 3 onz
Barcode (GTIN/UPC): 851420005294
Category: Frozen Fish & Seafood
Label updated: 2018-03-04

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 21 of 3,765 other records.
leastmost
Calcium
Higher than 81%
Same value as 19 of 3,649 other records.
leastmost
Iron
Higher than 77%
Same value as 39 of 3,636 other records.
leastmost
Vitamin C
Higher than 74%
Same value as 49 of 1,664 other records.
leastmost
Calories
Higher than 71%
Same value as 24 of 3,772 other records.
leastmost
Total fat
Higher than 62%
Same value as 17 of 3,768 other records.
leastmost

Questions

How many calories are in network's american chef lobster tail?: 3 onz (85 g): 121 calories; protein: 22 g, carbohydrates: 0 g, fat: 2 g.
How much protein is in network's american chef lobster tail?: 25.9 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.
How many net carbs are in network's american chef lobster tail?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	142 kcal
Protein	25.9 g
Total lipid (fat)	2.4 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	59 mg
Iron, Fe	1.3 mg
Sodium, Na	227 mg
Vitamin C, total ascorbic acid	1.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.24 g
Fatty acids, total trans	0 g
Cholesterol	91 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 452122, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.