How many calories are in nesquik chocolate fat free milk, chocolate?

1 cup (240 ml): estimated 130 calories; protein: estimated 8 g, carbohydrates: estimated 24 g, fat: estimated 0 g.

How much protein is in nesquik chocolate fat free milk, chocolate?

estimated 3.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in nesquik chocolate fat free milk, chocolate?

estimated 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Nesquik chocolate fat free milk, Chocolate

USDA name: Chocolate fat free milk, Chocolate

Brandedby Nestle Usa Inc.

estimated 130 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 10 g, fat: estimated 0 g.

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Serving

≈ 240 g (estimated)

Where the calories come from

Nesquik chocolate fat free milk, Chocolate, 1 cup (240 ml)

130 calories

Estimated calories

Protein8 gEstimated25% of calories
Carbs24 gEstimated75% of calories
incl. 0.96 g fiber · 22 g sugars
Fat0 gEstimated0% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories130

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 4.8 mg2%

Sodium 161 mg7%

Total Carbohydrate 24 g9%

Dietary Fiber 0.96 g3%

Total Sugars 22 g

Protein 8 g

Calcium 401 mg31%

Iron 0.36 mg2%

Potassium 401 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

Calcium31% 401 mgEstimated
Potassium9% 401 mgEstimated
Sodium7% 161 mgEstimated
Iron2% 0.36 mgEstimated

Ingredients

Nonfat milk with vitamin a palmitate and vitamin d3 added, Sugar, Less than 2% of cocoa processed with alkali*, Calcium carbonate, Cellulose gel, Modified corn starch, Natural and artificial flavors, Gellan gum, Salt, Cellulose gum, Carrageenan.

Brand: Nesquik
Made by: Nestle Usa Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 028000895006
Category: Milk
Label updated: 2020-12-10

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium (estimated)
Higher than 88%
Same value as 80 of 4,263 other records.
leastmost
Fiber (estimated)
Higher than 87%
Same value as 314 of 4,055 other records.
leastmost
Total fat (estimated)
Lower than 85%
Same value as 663 of 4,297 other records.
leastmost
Iron (estimated)
Higher than 82%
Same value as 87 of 4,007 other records.
leastmost
Sugars (estimated)
Higher than 71%
Same value as 51 of 4,301 other records.
leastmost
Carbohydrates (estimated)
Higher than 70%
Same value as 175 of 4,286 other records.
leastmost

Questions

How many calories are in nesquik chocolate fat free milk, chocolate?: 1 cup (240 ml): estimated 130 calories; protein: estimated 8 g, carbohydrates: estimated 24 g, fat: estimated 0 g.
How much protein is in nesquik chocolate fat free milk, chocolate?: estimated 3.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in nesquik chocolate fat free milk, chocolate?: estimated 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	54 kcal
Protein	3.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	10 g
Fiber, total dietary	0.4 g
Total Sugars	9.2 g
Calcium, Ca	167 mg
Iron, Fe	0.15 mg
Potassium, K	167 mg
Sodium, Na	67 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	208 iu
Vitamin D (D2 + D3), International Units	50 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2086941, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.