Cub chocolate fat free milk, Chocolate

USDA name: Chocolate fat free milk, Chocolate

Brandedby Supervalu, Inc.

estimated 149 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 11.7 g, fat: estimated 0 g.

Serving
1
≈ 240 g (estimated)
149EST. KCAL

Cub chocolate fat free milk, Chocolate, 1 cup (240 ml)

149 calories

Estimated calories

Protein
8 gEstimated
Carbs
28 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
26 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories149
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 4.8 mgEstimated2%
Sodium 221 mgEstimated10%
Total Carbohydrate 28 gEstimated10%
Dietary Fiber 0 gEstimated0%
Total Sugars 26 gEstimated
Includes Added Sugars 14.9 gEstimated30%
Protein 8 gEstimated
Calcium 290 mgEstimated22%
Iron 0.79 mgEstimated4%
Potassium 430 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium22% 290 mgEstimated
  • Sodium10% 221 mgEstimated
  • Potassium9% 430 mgEstimated
  • Iron4% 0.79 mgEstimated

Ingredients

Skim milk, Sugar, Cocoa (processed with alkali), Cornstarch, Salt, Carrageenan, Natural, Flavor, Vitamin a palmitate, Vitamin d3.

Brand
Cub
Made by
Supervalu, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041130465024
Category
Milk
Label updated
2021-08-25

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron (estimated)

    Higher than 91%

    Same value as 16 of 4,009 other records.

    leastmost

  • Total fat (estimated)

    Lower than 85%

    Same value as 663 of 4,299 other records.

    leastmost

  • Sodium (estimated)

    Higher than 85%

    Same value as 62 of 4,311 other records.

    leastmost

  • Sugars (estimated)

    Higher than 80%

    Same value as 50 of 4,303 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 79%

    Same value as 55 of 4,288 other records.

    leastmost

  • Potassium (estimated)

    Higher than 76%

    Same value as 65 of 2,964 other records.

    leastmost

Questions

How many calories are in cub chocolate fat free milk, chocolate?
1 cup (240 ml): estimated 149 calories; protein: estimated 8 g, carbohydrates: estimated 28 g, fat: estimated 0 g.
How much protein is in cub chocolate fat free milk, chocolate?
estimated 3.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in cub chocolate fat free milk, chocolate?
estimated 11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+
Energy62 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference11.7 g
Fiber, total dietary0 g
Total Sugars10.8 g
Sugars, added6.2 g
Calcium, Ca121 mg
Iron, Fe0.33 mg
Potassium, K179 mg
Sodium, Na92 mg
Vitamin A, IU2,500 iu
Vitamin D (D2 + D3), International Units42 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487504, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.