How many calories are in farm fresh chocolate fat free milk, chocolate?

1 cup (240 ml): estimated 130 calories; protein: estimated 8 g, carbohydrates: estimated 24 g, fat: estimated 0 g.

How much protein is in farm fresh chocolate fat free milk, chocolate?

estimated 3.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in farm fresh chocolate fat free milk, chocolate?

estimated 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Farm fresh chocolate fat free milk, Chocolate

USDA name: Chocolate fat free milk, Chocolate

Brandedby Chester Dairy Company

estimated 130 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 10 g, fat: estimated 0 g.

Serving

≈ 240 g (estimated)

Farm fresh chocolate fat free milk, Chocolate, 1 cup (240 ml)

130 calories

Estimated calories

Protein: 8 gEstimated
Carbs: 24 gEstimated
Fat: 0 gEstimated
Fiber: 0.96 gEstimated
Sugars: 22 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories130
Estimated

% Daily Value*

Total Fat 0 gEstimated0%

Saturated Fat 0 gEstimated0%

Trans Fat 0 gEstimated

Cholesterol 4.8 mgEstimated2%

Sodium 190 mgEstimated8%

Total Carbohydrate 24 gEstimated9%

Dietary Fiber 0.96 gEstimated3%

Total Sugars 22 gEstimated

Protein 8 gEstimated

Vitamin D 4.8 mcgEstimated24%

Calcium 300 mgEstimated23%

Iron 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D24% 4.8 µgEstimated
Vitamin A10% 91.2 µgEstimated

Little or none: Vitamin C (estimated).

minerals

% of the Daily Value in this serving

Calcium23% 300 mgEstimated
Sodium8% 190 mgEstimated

Little or none: Iron (estimated).

Ingredients

Grade a nonfat milk, Sugar, Cocoa (processed with alkali), Corn starch, Salt, Carrageenan, Vanillin (an artificial flavor), Vitamin a palmitate, Vitamin d3.

Brand: Farm fresh
Made by: Chester Dairy Company
Label serving: 1 cup
Barcode (GTIN/UPC): 013086004657
Category: Milk
Label updated: 2023-07-21

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber (estimated)
Higher than 87%
Same value as 314 of 4,057 other records.
leastmost
Total fat (estimated)
Lower than 85%
Same value as 663 of 4,299 other records.
leastmost
Sodium (estimated)
Higher than 75%
Same value as 79 of 4,311 other records.
leastmost
Sugars (estimated)
Higher than 71%
Same value as 51 of 4,303 other records.
leastmost
Carbohydrates (estimated)
Higher than 70%
Same value as 175 of 4,288 other records.
leastmost
Vitamin C (estimated)
Lower than 64%
Same value as 690 of 1,942 other records.
leastmost

Questions

How many calories are in farm fresh chocolate fat free milk, chocolate?: 1 cup (240 ml): estimated 130 calories; protein: estimated 8 g, carbohydrates: estimated 24 g, fat: estimated 0 g.
How much protein is in farm fresh chocolate fat free milk, chocolate?: estimated 3.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in farm fresh chocolate fat free milk, chocolate?: estimated 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	54 kcal
Protein	3.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	10 g
Fiber, total dietary	0.4 g
Total Sugars	9.2 g
Calcium, Ca	125 mg
Iron, Fe	0 mg
Sodium, Na	79 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	38 µg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617315, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.