Food club chocolate fat free milk, Chocolate

USDA name: Chocolate fat free milk, Chocolate

Brandedby Topco Associates, Inc.

estimated 149 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 11.3 g, fat: estimated 0 g.

Serving
1
≈ 240 g (estimated)
149EST. KCAL

Food club chocolate fat free milk, Chocolate, 1 cup (240 ml)

149 calories

Estimated calories

Protein
8 gEstimated
Carbs
27 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
26 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories149
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 4.8 mgEstimated2%
Sodium 221 mgEstimated10%
Total Carbohydrate 27 gEstimated10%
Dietary Fiber 0 gEstimated0%
Total Sugars 26 gEstimated
Includes Added Sugars 13.9 gEstimated28%
Protein 8 gEstimated
Calcium 199 mgEstimated15%
Iron 0.36 mgEstimated2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 199 mgEstimated
  • Sodium10% 221 mgEstimated
  • Iron2% 0.36 mgEstimated

Ingredients

Nonfat milk, Sugar, Cocoa (processed with alkali), Cornstarch, Salt, Carrageenan, Natural flavor, Vitamin a palmitate, Vitamin d3.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
036800382091
Category
Milk
Label updated
2020-04-08

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium (estimated)

    Lower than 94%

    Same value as 153 of 4,265 other records.

    leastmost

  • Total fat (estimated)

    Lower than 85%

    Same value as 663 of 4,299 other records.

    leastmost

  • Sodium (estimated)

    Higher than 85%

    Same value as 62 of 4,311 other records.

    leastmost

  • Iron (estimated)

    Higher than 82%

    Same value as 87 of 4,009 other records.

    leastmost

  • Sugars (estimated)

    Higher than 80%

    Same value as 50 of 4,303 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 77%

    Same value as 53 of 4,288 other records.

    leastmost

Questions

How many calories are in food club chocolate fat free milk, chocolate?
1 cup (240 ml): estimated 149 calories; protein: estimated 8 g, carbohydrates: estimated 27 g, fat: estimated 0 g.
How much protein is in food club chocolate fat free milk, chocolate?
estimated 3.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in food club chocolate fat free milk, chocolate?
estimated 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy62 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference11.3 g
Fiber, total dietary0 g
Total Sugars10.8 g
Sugars, added5.8 g
Calcium, Ca83 mg
Iron, Fe0.15 mg
Sodium, Na92 mg
Vitamin A, IU312 iu
Vitamin D (D2 + D3), International Units17 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1709490, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.