Navitas organics chickpea organic flour, Chickpea

USDA name: Chickpea organic flour, Chickpea

Brandedby Navitas, Llc

60 calories in 1.5 tbsp (15 g). Per 100 g, protein: 20 g, carbohydrates: 60 g, fat: 6.7 g.

Serving
1
= 15 g
60KCAL

Navitas organics chickpea organic flour, Chickpea, 1.5 tbsp (15 g)

60 calories

Protein
3 g
Carbs
9 g
Fat
1 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1.5 tbsp (15 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1 mg6%
Potassium 127 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium3% 127 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Certified organic chickpea flour (cicer arietinum).

Brand
Navitas organics
Made by
Navitas, Llc
Label serving
1.5 tbsp
Barcode (GTIN/UPC)
811961022839
Category
Flours & Corn Meal
Label updated
2021-09-10

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 11 of 1,172 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 24 of 1,222 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 13 of 1,215 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 0 of 689 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 40 of 1,315 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 48 of 1,321 other records.

    leastmost

Questions

How many calories are in navitas organics chickpea organic flour, chickpea?
1.5 tbsp (15 g): 60 calories; protein: 3 g, carbohydrates: 9 g, fat: 1 g.
How much protein is in navitas organics chickpea organic flour, chickpea?
20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in navitas organics chickpea organic flour, chickpea?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein20 g
Total lipid (fat)6.7 g
Carbohydrate, by difference60 g
Fiber, total dietary20 g
Total Sugars20 g
Calcium, Ca133 mg
Iron, Fe6.7 mg
Potassium, K847 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2424320, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.