Let's do organic gluten free organic chickpea flour, Chickpea

USDA name: Gluten free organic chickpea flour, Chickpea

Brandedby Edward & Sons Trading Co., Inc

50 calories in 1 Tbsp (12 g). Per 100 g, protein: 16.7 g, carbohydrates: 75 g, fat: 4.2 g.

Among the other records in Flours & Corn Meal, per 100 g: more potassium than 93%, and more calories than 91%.

Compare with another food →

Serving
1
= 12 g
50KCAL
Where the calories come from

Let's do organic gluten free organic chickpea flour, Chickpea, 1 Tbsp (12 g)

50 calories

  • Protein2 g16% of calories
  • Carbs9 g74% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat0.5 g9% of calories

Nutrition Facts

Serving size1 Tbsp (12 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 5 mg0%
Iron 0.5 mg3%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron3% 0.5 mg
  • Potassium2% 105 mg

Little or none: Calcium, Sodium.

Ingredients

Organic chickpeas.

Brand
Let's do organic
Made by
Edward & Sons Trading Co., Inc
Label serving
1 Tbsp
Barcode (GTIN/UPC)
043182005449
Category
Flours & Corn Meal
Label updated
2020-07-06

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 0 of 687 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 2 of 1,314 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 13 of 1,209 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 7 of 1,308 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 0 of 1,305 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 0 of 1,151 other records.

    leastmost

Questions

How many calories are in let's do organic gluten free organic chickpea flour, chickpea?
1 Tbsp (12 g): 50 calories; protein: 2 g, carbohydrates: 9 g, fat: 0.5 g.
How much protein is in let's do organic gluten free organic chickpea flour, chickpea?
16.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in let's do organic gluten free organic chickpea flour, chickpea?
58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy417 kcal
Protein16.7 g
Total lipid (fat)4.2 g
Carbohydrate, by difference75 g
Fiber, total dietary16.7 g
Total Sugars0 g
Calcium, Ca42 mg
Iron, Fe4.2 mg
Potassium, K875 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2396505, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.